@carlnganmd: You’re Invited: Fatty Liver & High Cholesterol Webinar Date: Sunday, September 6, 2026 Time: 7:00 PM Venue: Zoom Link on my IG BIO #Fitness #gym #healthylifestyle

ivy :

Milo or gatas na nilagyan ng rolled oats oks lang ba?

Lau :

White rice? Yung mga lola at lolo yan araw araw kanakaib 😁 Pero healthy sila

hey.itsme.pam :

as a pcos girly i switched to shiritaki rice. avoided bread kumakain ako ng bread once a week nalang or wala pa nga. same with pancit canton, once a month or wala pa nga eh. guys lets start calling it HEALTHY LIVING instead of diet.

Anamaria :

thank you so much doctor ❤️🥰🥰🥰

b.h.a.d.z :

Red rice ok po ba for complex carbs?

sues8888 :

Pls discuss sources of uric acid.

CloudGaming :

yan din sinabi ng doctor ko kay mama pero di siya naniniwala 🤣. nagugulat pa siya bay ako ok ang liver kasi d ako kumakain ng bread 🤣

Joy Bunda :

thanks Doctora sa info

itsyagurlmariii :

Tysm doc

honeylo49 :

Mabuti na lang, mas gulay at prutas ako. At making healthy juices from any kind of fruit. Inaalternet ko lang araw araw. At once a week lang ang rice, minsan no rice in a week. Prutas, gulay, isda, ’yan talaga fav ko araw-araw.😇💚

Angel :

thankyou po doc, very helpful po🥰 God bless po🙏🏻

summer :

Saba? diba matamis din po yan doc

B. :

D nlng ako kakaon doc nka fast ako

Frokenz :

yayy! white rice doc, guilty na Naman! iniwasan ko na Ang bread pero Ang rice hirap iwasan gaya ni doc, pano po iwasan, hirap naman

Mhai Irinco Fayo :

Meron na po b kyo video na foods na magiging okay ulit ung fatty liver?

Nelson Sanchez :

salamat dra may natutunan na naman ako

Sha_Sha :

violy :

egg po pede anu luto

arhlie 🌷🏠 | home essentials :

salamat doc

claire :

Minsan nagkkain din aq ng my sugar pero araw2 nman po aq nag walking naabot nga aq ng 12k plus steps. Den pagtapos q kumain simple excercise ulit

Mio A :

Yes walang pork belly🥰

Yashirou :

Now I know bakit mahahaba ang buhay ng mga taga probinsya puro kase healthy kinakain yung mga gulay kakapitas lang walang kemikal.

Luci :

eating black rice for 6months now. eng mehel lang nya hahaha

Rosita Munsod :

thank you po