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@user3998580341240: #قران #ارح_سمعك_بالقران #لن_تغلبك_وقلبك_معلق_بالله🥺🚶

سليمان ناجي
سليمان ناجي
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Region: SA
Wednesday 02 September 2026 10:45:39 GMT
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عبدالله.♡ :
سبحان الله والحمد لله ولا اله إلا الله والله اكبر
2026-09-02 21:45:53
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Es viernes!! Ig:adricaarballo
Es viernes!! Ig:adricaarballo
Tamarind Meal Plan 🥭✨ Bright, tangy, and weeknight-easy—tamarind from sip to supper! Breakfast 🥤 Tamarind Mango Morning Smoothie Ingredients: frozen mango • ripe banana • tamarind paste • coconut water • honey Instructions: Blend all ingredients until silky-smooth. Taste and adjust honey to your liking. Pour over ice if you want it extra frosty. Lunch 🍣 Tamarind-Ginger Salmon Rice Bowl Ingredients: salmon fillet • tamarind paste • soy sauce/tamari • fresh ginger • sesame oil • cooked jasmine rice • cucumber • scallions • lime wedge (optional) Instructions: Whisk tamarind, soy/tamari, grated ginger, and sesame oil. Brush on salmon and bake or pan-sear 6–8 min until just cooked. Bowl it up over rice with cucumber and scallions; drizzle any extra sauce and finish with a squeeze of lime. Dinner 🍛 Creamy Tamarind Coconut Lentil Curry Ingredients: red lentils • coconut milk • tamarind paste • yellow onion • garlic • curry powder • baby spinach • coconut oil • vegetable broth/water • cilantro Instructions: Sauté chopped onion in coconut oil; add minced garlic and curry powder 30 sec. Stir in lentils, coconut milk, and broth/water; simmer 15–18 min until tender. Stir in tamarind and spinach to wilt. Top with cilantro. Season to taste. Save this for a tangy week of flavor—comment your favorite tamarind dish and follow for more easy meal plans! #tamarind #healthyjuice #Foodie #tiktokrecipes #drink
Tamarind Meal Plan 🥭✨ Bright, tangy, and weeknight-easy—tamarind from sip to supper! Breakfast 🥤 Tamarind Mango Morning Smoothie Ingredients: frozen mango • ripe banana • tamarind paste • coconut water • honey Instructions: Blend all ingredients until silky-smooth. Taste and adjust honey to your liking. Pour over ice if you want it extra frosty. Lunch 🍣 Tamarind-Ginger Salmon Rice Bowl Ingredients: salmon fillet • tamarind paste • soy sauce/tamari • fresh ginger • sesame oil • cooked jasmine rice • cucumber • scallions • lime wedge (optional) Instructions: Whisk tamarind, soy/tamari, grated ginger, and sesame oil. Brush on salmon and bake or pan-sear 6–8 min until just cooked. Bowl it up over rice with cucumber and scallions; drizzle any extra sauce and finish with a squeeze of lime. Dinner 🍛 Creamy Tamarind Coconut Lentil Curry Ingredients: red lentils • coconut milk • tamarind paste • yellow onion • garlic • curry powder • baby spinach • coconut oil • vegetable broth/water • cilantro Instructions: Sauté chopped onion in coconut oil; add minced garlic and curry powder 30 sec. Stir in lentils, coconut milk, and broth/water; simmer 15–18 min until tender. Stir in tamarind and spinach to wilt. Top with cilantro. Season to taste. Save this for a tangy week of flavor—comment your favorite tamarind dish and follow for more easy meal plans! #tamarind #healthyjuice #Foodie #tiktokrecipes #drink

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