@tribunvideo.com: Penjualan Kedai Panrita Sinjai Dipasarkan via Media Sosial, WhatsApp dan Satu Gerai di Biringere TRIBUN-VIDEO.COM - Kedai Panrita di Kabupaten Sinjai, Sulawesi Selatan, tak sekadar menjual makanan, tetapi juga menjadi penopang kegiatan sosial dan pemberdayaan masyarakat rentan. Kedai Panrita menawarkan berbagai menu dengan harga terjangkau, mulai dari rice bowl Rp10 ribu, nasi kepal Rp5 ribu, bawang goreng Rp15 ribu, hingga kue kering Rp85 ribu. Usaha ini dirintis Mirfayani Mirzal sejak Ramadan, berawal dari banyaknya permintaan takjil dan menu buka puasa. Menjadi usaha mandiri Panrita Literasi Institute, Kedai Panrita melibatkan ibu rumah tangga, janda, dan remaja dalam proses produksi. Saat ini terdapat 12 pekerja, terdiri dari sembilan ibu-ibu dan tiga remaja. Hasil penjualan digunakan untuk mendukung berbagai program sosial, termasuk pendampingan lansia, perempuan, anak terlantar, serta korban kekerasan dan perundungan. Dari usaha kuliner tersebut, Kedai Panrita mampu meraih omzet bersih sekitar Rp5 juta per minggu. Pemasaran dilakukan melalui media sosial, grup WhatsApp, jaringan UMKM, serta satu lokasi penjualan di Jl. Wolter Monginsidi. Ke depan, Kedai Panrita berencana membuka titik penjualan di Kantin Perpustakaan Daerah Sinjai dan berharap dapat terus berkembang sebagai wadah pemberdayaan masyarakat. (Tribun-Video.com) #FoodFestOnTiktok

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jaylinxiang8 :

yy

2026-09-02 20:52:52

0

ハガキ :

面白い！

2026-09-02 18:15:37

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TranBinh :

最高です！

2026-09-02 12:00:14

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SartonoLahapa :

🥰🥰🥰

2026-09-02 14:08:29

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Your stomach looking bigger does NOT automatically mean you gained body fat. Here’s how to tell what’s more likely happening: 1️⃣ It changed within a few hours Body fat doesn’t noticeably appear between breakfast and dinner. If your waist looks much bigger at night and flatter again the next morning, that’s usually food volume, water, gas, or digestion. 2️⃣ You ate a lot more carbs or sodium More carbs refill glycogen and bring water with them. Higher sodium can also temporarily increase water retention. You may look softer and weigh more without actually gaining meaningful fat. 3️⃣ You ate a huge amount of food Even low-calorie foods have physical weight and volume. A massive salad, fruit, vegetables, potatoes, or several meals throughout the day can literally make your stomach look fuller. 4️⃣ You suddenly increased fiber Fiber is great, but rapidly increasing oats, vegetables, fruit, beans, or high-fiber foods can cause more gas and digestive volume until your body adjusts. 5️⃣ The scale jumped overnight A 2–4 lb overnight increase is usually mostly water, glycogen, food, and waste—not several pounds of body fat. 6️⃣ Your morning waist is still the same If your morning weight trend and waist measurement haven’t meaningfully changed, you probably didn’t suddenly get fatter because you looked bloated one night. 7️⃣ Actual fat gain shows up as a trend If your average body weight and waist measurement are consistently increasing over several weeks, then you may genuinely be gaining body fat. Don’t judge your physique after 4 meals and a gallon of water. Compare yourself under similar conditions: Morning After using the bathroom Before eating Similar lighting Judge changes over WEEKS, not hours. Save this for the next time you look in the mirror at night and think you suddenly gained fat. My Aggressive Cut Guide is linked in my bio for the full step-by-step approach to getting shredded quickly while keeping as much muscle as possible🤝 #foryou #becklifts #fitnesstips #GymTok

Your stomach looking bigger does NOT automatically mean you gained body fat. Here’s how to tell what’s more likely happening: 1️⃣ It changed within a few hours Body fat doesn’t noticeably appear between breakfast and dinner. If your waist looks much bigger at night and flatter again the next morning, that’s usually food volume, water, gas, or digestion. 2️⃣ You ate a lot more carbs or sodium More carbs refill glycogen and bring water with them. Higher sodium can also temporarily increase water retention. You may look softer and weigh more without actually gaining meaningful fat. 3️⃣ You ate a huge amount of food Even low-calorie foods have physical weight and volume. A massive salad, fruit, vegetables, potatoes, or several meals throughout the day can literally make your stomach look fuller. 4️⃣ You suddenly increased fiber Fiber is great, but rapidly increasing oats, vegetables, fruit, beans, or high-fiber foods can cause more gas and digestive volume until your body adjusts. 5️⃣ The scale jumped overnight A 2–4 lb overnight increase is usually mostly water, glycogen, food, and waste—not several pounds of body fat. 6️⃣ Your morning waist is still the same If your morning weight trend and waist measurement haven’t meaningfully changed, you probably didn’t suddenly get fatter because you looked bloated one night. 7️⃣ Actual fat gain shows up as a trend If your average body weight and waist measurement are consistently increasing over several weeks, then you may genuinely be gaining body fat. Don’t judge your physique after 4 meals and a gallon of water. Compare yourself under similar conditions: Morning After using the bathroom Before eating Similar lighting Judge changes over WEEKS, not hours. Save this for the next time you look in the mirror at night and think you suddenly gained fat. My Aggressive Cut Guide is linked in my bio for the full step-by-step approach to getting shredded quickly while keeping as much muscle as possible🤝 #foryou #becklifts #fitnesstips #GymTok

Gorras RELIGIOSAS 🔝✈️🌎🧢✝️. #gorras #gorrasreligiosas #dios #diosproveera #fortaleza

Gorras RELIGIOSAS 🔝✈️🌎🧢✝️. #gorras #gorrasreligiosas #dios #diosproveera #fortaleza

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