@anatomy_edits1: The biceps or biceps brachii is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm. #fyp #f

Adub :

You Only Need 2 Excersizes For Biceps Lwk, More Then 2 Is Fatiguemaxxing

Israel.duran7 :

Tricep kill bicep

Xavier :

Good for 15?

Smell like 🇮🇹🇨🇦 :

Is this good i been training for 1 month

alen0_09 :

Tricep superior

🇲🇽𝖘𝖆𝖓𝖈𝖍𝖊𝖟🇵🇷 :

My strongest muscle groups hammer curl 90s but normal curl like 50s

Blitzkrieg :

Make an lat edit pls

Kasper :

HTC :

I got too strong got nerfed now my right is weaker

ginak203 :

I hate how it’s being connected by a very thin and skinny pipe it always leaves me on edge

Fallen☆Angel :

Brotato

mr cool :

Good for 3 month at 13?

Sammytheoptomist😉 :

Hell yeah

κɪɴɢメUᴍᴀʀ🗿 :

good for 13 ?

George🏋️ :

good for 14?

A.O :

Song?

leo :

best muscle to train

Kadyn Goodson :

True elbow flexer