@yogawithkristysapphire: Your edge isn’t always asking you to push harder. Sometimes it’s asking you to slow down, listen, soften, and notice what your body is telling you. The practice isn’t about how far you can go. It’s about how deeply you can stay connected to yourself while you’re there. ✨ #ThickGirlYoga #MindfulMovement #YogaPractice #BodyConnection #YogaFlow