@bryanlee.tiktok: Click the “Link” in Bio to get your 7 Days FREE fit from home program📲 Beginner level full body routine to strengthen your muscles and burn off excess body fat🔥 #health #Fitness #exercise #homeworkout #FitnessLifestyle

gently_speaking :

yeah, 10k steps is better

Senora Myza Anyza :

Me every day... because I can't finish any of them

Just-A-Cool-Mom :

Can someone try it and come back with their findings? For educational purposes 😭

Meyy :

does it work if I do this exercise 100 times throughout the day, like 10 reps every few hours?

Crabfam :

What are some good excercises to strengthen your neck muscles or middle back

Genova :

i wanna download this😭

Bare Skin :

Do you have exercises for lazy Pro Max people?

Pjay :

Aaaa it goes to 100… i stopped at 20 hahahaha🤣🤣🤣

Messymarshmallow :

The steps is for your heart and lungs. Pls still walk people

Suj :

At least a walk for 30 mins a day is none negotiable, whatever else you do. Also, stand up from sitting & s-t-r-e-t-c-h, people! ❤️

norasidequest ✨ :

I saved this vid together with other workout video that i cant even bring up my body to begin 😭😭😭

𝓢𝓽𝓪𝓵𝓵𝓲𝓮💰 :

The thing is I might run out of breath doing this, lie down on that mat to catch my breath and then sleep off

Ketevan Burnadze 🏹 :

I do that and walk too. Walking is very good as well. Stop such approach

Create with Mashauri :

starting from tomorrow

Jana jana :

bring me back

sak__700 :

Save option please

xx.gcl.xx :

Is this real chat!

AnnaBanana :

Ra Chel :

100 straight??

ThanksLord :

100 arm ladder🥲

ed.9010 :

That’s easy!

interdurozw :

This is DEFINITELY a workout for the home. I can’t imagine doing these in public

TheLifeGains :

Facts💯😂

Tyler Brass Astrology :

Thank you

Josh :

finally you're in tiktok too . nice to see u here .