@l4nl4n21: #squishy #fyp #xyzbca #creatorsearchinsights #foryoupage

ʟᴀɴᴢ.
ʟᴀɴᴢ.
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Region: PH
Wednesday 02 September 2026 13:59:35 GMT
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l4nl4n21
ʟᴀɴᴢ. :
mas bet ko nasa isip mo
2026-09-02 14:02:47
4108
ilove_chellszy
Rea :
bat parang may hinihintay ka
2026-09-10 08:06:53
267
hadeindark
devf_ prinvee :
to see is to believe ngani
2026-10-04 13:12:04
0
markashley40
LeyLey🌷 :
de*d ko Huhuhu
2026-09-03 13:01:46
984
sofia091861
zeyalia grace :
me fitting with my mind
2026-10-03 18:10:30
0
jane.garcia160
촏남:)_Chess :
sorry mas maganda squishy ko malambot pa 😭😭😭
2026-09-04 07:26:49
412
_klx192
user not found :
squishy
2026-10-04 04:39:32
12
palaginakashukk_
J. :
Meron pa
2026-10-04 14:00:48
0
jennyvieve677
\Mich/ :
*wag kana po bumili ng squishy baby meron naman ako dito dalwa pa*
2026-09-06 06:52:59
86
wildnawild4
WILDTALK :
need girl
2026-10-03 10:02:28
1
katkat_448
katcha💚 :
"I hate my mind"
2026-09-06 01:48:54
100
wtf_lore
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
kastreak?
2026-09-14 15:39:11
5
kristal.homeres
. :
alam ko parehas tayo ng mga iniisip
2026-09-16 02:33:42
44
rhianna.mae.illus
Rhxann!° :
sino gusto sumali GC comment lang
2026-09-05 15:10:11
13
ah_ganon_sige
ewan. :
pwede mag tanong??
2026-09-07 06:01:10
5
van_is_ce
Dominic :
squishy
2026-10-03 09:39:12
0
mm450178
❤️mm❤️ :
bat parang may hinihintay ka
2026-09-15 10:31:31
6
eleaze34
Eleaze10315 :
alam ko na NASA isip mo
2026-09-06 08:01:26
11
libertybaitit5
─────ೋღ 🌺 ღೋ───── :
meron din ako nyan dalawa hhah
2026-09-07 01:06:23
14
jhesxz0_0
𝕷𝖎𝖑_𝕵𝖍𝖊 :
mas na gustuhan ko ung music ughh😫
2026-09-03 13:28:33
69
_cigarettesaftersexx3
Aica :
Bibili kapa nyan, meron naman ako dito dalawa
2026-09-09 09:15:15
8
ugfkittymae03
Kitty💋 :
yng akin😝 HAHAHAHAHAHHAHHHHHAHHHAHAHAHAHAHAHAHAHAHAHAHHAAHHAHA
2026-09-19 02:18:35
7
yangyang23.3
kiang :
merun din ako nyan,ung nasa isip mo whshshshs
2026-09-06 03:52:23
29
userfqdnwc3vyv
shai :
gastos payan, meron naman ako dito dalawa
2026-09-09 04:50:19
54
To see more videos from user @l4nl4n21, please go to the Tikwm homepage.

Other Videos

Do you want to workout but have no time because you take care of your kids 24/7?🙋‍♀️P.189 OR maybe you don’t have kiddos and still have a hard time getting a workout in (sometimes you need to rest too)! It’s time to do some “pelvic floor snacks”!😋⬇️ AND STOP the KEGELS & endless CRUNCHES…AND START the functional exercise! Kegels are often not needed and can make issues worse! This SAVED me during and after both pregnancies!🙌⬇️ High impact classes, cardio, and lifting are soooo fun (and I can’t lie I miss being able to workout for 1-2 hours) BUT being a full time mom and trying to also run my business gives me limited time to myself so most days it’s 15 min of exercise😅 If you are someone that has NO time to workout or a busy schedule then don’t worry you aren’t alone! Best MOM HACK I have discovered for this issue is working out with your kiddos and doing EXERCISE SNACKS! (Obviously the more kids you have the harder it gets so be patient w/ your healing journey!)❤️ There are a variety of factors that you just can’t control during pregnancy, labor, and postpartum…(like an emergency c-section)⬇️ So it is important to focus on all the things you can control like EXERCISE! I’m 12 wks pregnant with my 3rd AND 16 months post VBAC here and also did this during both my prior pregnancies and still do the SAME exercises NOW to help protect my belly and pelvic floor from injury and issues!⬇️ In video doing➡️ Modified Serratus Push  + TA Hold  (Video sped up!) 8-12 reps x 1-3 reps!🔥 Want to learn how to incorporate functional exercises into your day?!🙋‍♀️⬇️ CHECKOUT The Belly Whisperer® Method Online Program & The Pregnancy Prep & Postpartum Online Program for more information, safety, and body mechanics for everyone but especially pregnant + PP mamas! All you need is 5-15 min a day at home! JOIN my private IG or FB subscsption groups for a NEW “exercise snacks” 5-15 min workout to help activate your deep core & pelvic floor at home everyday or every other day (and so much more resources and info!)🔥🔥🔥 Comment STRENGTH on IG to learn more pelvic floor and core exercises to do at home!⬇️⬇️⬇️ -The Belly Whisperer
Do you want to workout but have no time because you take care of your kids 24/7?🙋‍♀️P.189 OR maybe you don’t have kiddos and still have a hard time getting a workout in (sometimes you need to rest too)! It’s time to do some “pelvic floor snacks”!😋⬇️ AND STOP the KEGELS & endless CRUNCHES…AND START the functional exercise! Kegels are often not needed and can make issues worse! This SAVED me during and after both pregnancies!🙌⬇️ High impact classes, cardio, and lifting are soooo fun (and I can’t lie I miss being able to workout for 1-2 hours) BUT being a full time mom and trying to also run my business gives me limited time to myself so most days it’s 15 min of exercise😅 If you are someone that has NO time to workout or a busy schedule then don’t worry you aren’t alone! Best MOM HACK I have discovered for this issue is working out with your kiddos and doing EXERCISE SNACKS! (Obviously the more kids you have the harder it gets so be patient w/ your healing journey!)❤️ There are a variety of factors that you just can’t control during pregnancy, labor, and postpartum…(like an emergency c-section)⬇️ So it is important to focus on all the things you can control like EXERCISE! I’m 12 wks pregnant with my 3rd AND 16 months post VBAC here and also did this during both my prior pregnancies and still do the SAME exercises NOW to help protect my belly and pelvic floor from injury and issues!⬇️ In video doing➡️ Modified Serratus Push + TA Hold (Video sped up!) 8-12 reps x 1-3 reps!🔥 Want to learn how to incorporate functional exercises into your day?!🙋‍♀️⬇️ CHECKOUT The Belly Whisperer® Method Online Program & The Pregnancy Prep & Postpartum Online Program for more information, safety, and body mechanics for everyone but especially pregnant + PP mamas! All you need is 5-15 min a day at home! JOIN my private IG or FB subscsption groups for a NEW “exercise snacks” 5-15 min workout to help activate your deep core & pelvic floor at home everyday or every other day (and so much more resources and info!)🔥🔥🔥 Comment STRENGTH on IG to learn more pelvic floor and core exercises to do at home!⬇️⬇️⬇️ -The Belly Whisperer

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