@thewellnessprocess: EP 131 | In this weeks NEW episode @Dr. Judith | Psychiatrist hological productivity: what it looks like, why slowing down can feel so uncomfortable, and how it differs from burnout. We also get into high-functioning depression, the connection between achievement and self-worth, and why being incredibly productive doesn’t necessarily mean you’re fulfilled or happy. #TheWellnessProcess #PathologicalProductivity #HighFunctioningDepression #Burnout #MentalHealth