Actually wheat ni super food if you eat it as whole grain flour.
2026-09-07 19:02:46
2
Chavera :
how comes wheat isn't suitable for health and yet it was used by Israelites until today?
2026-09-08 05:56:23
0
Kennedy :
what's your deworming formula again i can't remember
2026-09-08 02:53:38
0
Blu*ck :
we unajua chapati is one thing that keeps me going manze whata are you saying bwana😳
2026-09-08 05:48:56
0
SULE :
why should we live carefully just to arrive safely at death😅
2026-09-08 04:29:41
0
Brian Oduor :
tutakula adi mwisho bro
2026-09-02 17:02:13
131
bluemedia images :
beans is one of the best foods unless u explain.
2026-09-02 17:24:59
61
Mc :
chapat is my stable foooooooooood
2026-09-02 16:22:09
69
cassah 🇰🇪🇰🇪 :
siku Moja ongelea vitu tunafaa kufanya ,sio vitu hatufai kufanya
2026-09-02 16:05:29
67
Linda Mwananchi Ambassador :
Chapo nayo siwezi acha 🤣🤣🤣 I can eat it daily.
2026-09-03 11:18:05
17
dmaiz :
beans are healthy
2026-09-06 20:00:26
0
Agib :
We shall all die in one way or the other.
2026-09-02 16:41:25
22
꧁Keh vin ||꧂ :
what is the importance of dying healthy 🤔🤔🤔
2026-09-03 18:28:11
20
Ephraim kariuki :
blanketi na jua na uko sawa
2026-09-02 19:30:17
23
vov :
what is this man saying
2026-09-03 12:33:51
6
Kamoja Kabonge :
me i eat, drink what i want, na hakuna kitu uta do.
2026-09-02 15:52:01
18
Robert .Onlines26 :
last time ulisema watu hawafai kula ugali,Leo sasa unasema tukule ugali ,😂😂 aol owada
2026-09-02 15:01:10
14
Dr. Akeye🇰🇪🇬🇧 :
chapo naye sikuhizi sio tamu hata😐
2026-09-02 23:58:42
8
GAME CHANGER 👌 :
so what do you want us to eat with this hard economic
2026-09-02 15:24:42
6
wuod adhis :
basi ongea na company ya ngano waache kutengeneza unga
2026-09-02 19:31:34
7
nvseric :
There's a new tread of rouge nutritionists.we need a serious crackdown!! everyone who wakes up,chapo ni mbaya,nyama ni toxic,ugali ni inflammatory,,, aaah
2026-09-02 22:56:14
5
Nanna :
beans are very important. eat beans but make sure it's prepared correctly
2026-09-02 16:49:09
5
donbecquirhm :
advice mingi tuache kila mtu anajua kitu anafanya 😂😂
2026-09-03 15:54:12
1
ck.kamunya caleb :
unataka tukule nini ?
2026-09-03 13:05:07
1
Michael jones🌍 :
hi cousins
2026-09-03 03:10:17
0
To see more videos from user @nolaherbalis, please go to the Tikwm
homepage.