Julie | Dumbbell Workouts
Region: US
Wednesday 02 September 2026 14:25:01 GMT
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businesssocks :
Love the dumbbell pullover. So easy to feel in the lats and chest. It's my push day finisher.
2026-10-03 02:31:11
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Cem💕🇵🇭♐️ :
Yes, one of my push day workout! 🥰🥰 my fave!
2026-10-04 13:30:18
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bassflutemk6123 :
yep. dumbbell pullovers are one of my favorites. I even felt it in my abs, which was weird.
2026-09-03 15:10:42
1
Sci Fit | personal training :
so the db pull over is generally an ok exercise, though kinda subpar and definitely not as good as this video makes it sound. the chest is getting very small stimulus and the lats are getting a bit of stretch but due to the limitations it also doesn't do much for them. now the triceps are getting the least stimulus of all, unless you can do some elbow extension in which case the weight is too small to do anything at all for the chast and lats. so add it if you like it as an extra of the extra but do bet on it
2026-09-02 19:08:00
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Majito99 :
Can I do this on the end of my bed?
2026-09-28 21:33:37
1
mtx :
This is old school top tier workout
2026-09-04 02:18:14
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sharonmusco :
is that safe for L1-L5 disc compression
2026-09-09 23:16:43
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Toni Williams :
could I do this with a round plate instead? x
2026-09-08 08:14:48
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H 🫶 :
I don’t feel it in my triceps but it kills my rotator cuffs 🫤 any idea what I’m doing wrong? 🙏
2026-09-02 18:44:55
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Helen Smith :
love this exercise. tend to do it as a finisher on chest day 💪
2026-09-02 20:22:38
3
Stanley and Simon :
So I was doing this exercise exactly like this, and was told that my arms need to be straight. That when my elbows were bent, I was only working the front part of my shoulders. Can you please verify
2026-09-02 14:30:02
1
pjmoore :
I'm really loving your content because so many of us would love to afford going to an amazing club with all of the equipment, but you are giving us options to take care of our bodies in the comfort of our own home and our bank account.
2026-09-10 03:07:26
1
🌶 :
i always do this one
2026-09-02 14:36:21
1
gaweg :
Did this on Sunday and my triceps were burning for two days, can still feel em today
2026-09-02 14:31:00
1
a.t :
😳😳😳
2026-09-13 09:52:12
0
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