@profahmedhankir: The Most Important Factor for Relational Health? The rupture doesn’t necessarily destroy the relationship. What matters is what happens afterwards. Relational health is mental health. Healthy relationships aren’t defined by never hurting or disappointing each other — they’re defined by our capacity to take genuine, sustained accountability and repair what has been damaged. Because trust isn’t rebuilt by words alone. Trust is rebuilt when accountability becomes behaviour. #RelationalHealth #MentalHealth #Accountability #HealthyRelationships #EmotionalIntelligence
Real communication is also incredibly important, I improved so much on that and it has helped me in many aspects as well share with my partner the same way to talk out things, it's difficult at first but with the right effort you get to understand better, it helped even inside my cptsd, I regulate easier without getting defensive, extremely triggered or holding bad feelings!!
2026-09-02 14:52:28
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FARAH :
👍👍👍
2026-09-02 15:28:43
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