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@belleyasmine33: @sakoura29🇨🇮🇳🇬

𝐘𝐀𝐒𝐌𝐈𝐍𝐄♒️.🇨🇮
𝐘𝐀𝐒𝐌𝐈𝐍𝐄♒️.🇨🇮
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Region: FR
Wednesday 02 September 2026 14:35:27 GMT
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mrtreka8
🖤~Babakar~⚔️💔 :
😻😻😻
2026-09-02 18:15:02
0
yasminelacoste92
❤️‍🔥La🥰Reina✨Lacoste🍓⚔️⚔️⚔️ :
🥰🥰🥰
2026-09-02 15:00:38
0
sakoura29
sakoura29🇨🇮🇳🇬 :
😂😂😂😂😂
2026-09-02 14:48:03
0
djedah8
Zeynab🫀😻🤌🏾 :
😂😂😂
2026-09-02 14:40:00
0
manmajtaime
MANTALA CAMARA🇲🇱🇫🇷 :
🥰🥰🥰
2026-09-02 14:39:57
0
acha.la.lyonnaise
AÏCHA la Lyonnaise🇬🇳🇨🇮 :
😁😁😁
2026-09-03 00:12:52
0
To see more videos from user @belleyasmine33, please go to the Tikwm homepage.

Other Videos

千禧電音女王不是白叫的，前奏一起雞皮疙瘩就起來了，這才是港樂黃金時代的現場！ #陳慧琳 #花花宇宙 #Kelly #Livemusic #foryou
千禧電音女王不是白叫的，前奏一起雞皮疙瘩就起來了，這才是港樂黃金時代的現場！ #陳慧琳 #花花宇宙 #Kelly #Livemusic #foryou
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you


Mereka mencari jawaban atas hilangnya 7 anak. Tapi pertanyaannya sekarang… siapa sebenarnya yang memburu? 👀 #filmMemburuPemangsa #MemburuPemangsa #sinemakupictures #KisahMemburuPemangsa #KisahMemburuPemangsaClip01 @sinemakupictures
Mereka mencari jawaban atas hilangnya 7 anak. Tapi pertanyaannya sekarang… siapa sebenarnya yang memburu? 👀 #filmMemburuPemangsa #MemburuPemangsa #sinemakupictures #KisahMemburuPemangsa #KisahMemburuPemangsaClip01 @sinemakupictures
#وتستمر_الحياة #💔 #🇲🇦
#وتستمر_الحياة #💔 #🇲🇦
#ebrarkarabakan#foryou
#ebrarkarabakan#foryou

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