@kingnebiyu: Replying to @tommi … #kingnebiyu

King Nebiyu Solomon
King Nebiyu Solomon
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Wednesday 02 September 2026 14:49:15 GMT
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haney.amanuel
Haney Amanuel :
wow yebel[Heartwarming][Heartwarming]
2026-09-14 16:30:41
0
atodaniel16
Ato Daniel :
what do you think about this 🤔🙂
2026-09-03 07:31:21
33
umragnar
ያባቱ ልጅ⚜️ :
2026-09-02 18:47:40
30
m.k.d503
S.ᥫ᭡🪐 :
ማዕተብ ግበር አቤት ለለዎ ውበት☺️
2026-09-04 17:51:35
2
meargteklu12
Magi CR7🇵🇹🇵🇹🇵🇹 :
Englishki bcha eyu gerami 😁
2026-09-03 18:55:30
2
n40.nikola
N40 NIKOLA :
N40.nikola,
2026-09-02 18:21:03
4
yared7yg
Black panther ☠️💀 :
10000000000
2026-09-11 15:57:35
1
nahom.alem2
noah&gojo :
what do you say about this
2026-09-05 19:12:44
2
haftish_kim
Haftish kim :
🤭
2026-09-03 09:24:01
5
hera85453814626654
Hermon@mardokay :
postibl akom
2026-09-02 20:31:57
1
abe_rasha
🤞Abe👉Rasha :
2026-09-02 15:53:44
2
user6561429222618
marya :
ታይ እየ ዝገብረካ ዝወደይ😍😍😍💪
2026-09-02 15:59:44
1
million556
million :
are 😁
2026-09-03 11:07:19
1
angosom.16
angosom 16💫🔥 :
2026-09-02 15:37:55
1
a_d_u_12_1
☣ :
𝑊𝑜𝑤👌
2026-09-10 14:57:15
0
marcoxx198
Mârcø :
2026-09-15 11:01:35
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king.of.king52473
king of king🇮🇩 :
set
2026-09-12 13:21:02
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A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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