@troyjfitness: ❌STOP doing these warmups for your tennis / golfers elbow… instead TRY THIS!🔥

Papi Suavecito :

What if its on the outside of the elbow?

Bruce :

im dealing with that pain in left elbow! I cut ligament and tendon in my thumb and index finger on left hand 2 years ago.

user7903514870651 :

Currently suffering with this problem cheers👍🏻

paulguirschPCH :

Thank you I have that problem. I will try that.

RepVoxr :

Elbows usually respond better to gradual, specific loading than endless generic arm circles. Clear and practical explanation.

Ivan :

I had the problem on the inside of elbow and it went away one day

▄︻デǟɛɖօռ═══━一 :

what about pain in my shoulder

George :

I have a question is there a excise that could help my arm joint from poping out when I move it up and down 😁

Jimmy Dean Jr. :

Jimmy Dean Jr. :

5 day baby lemme see what’s Gucci

MILLZY :

💯💯💯

ben jameson :

🔥🔥

Avinash Seeburrun :

👍👍👍