@trobek_9: As promised, here is the part 2, second weekly tricep workout. I believe the second exercise is one of the most underrated ones, try it out and see for urself🙏. @Gymshark yall down to sponsor a gymbro in financial crisis 😭? #gymshark #gymmotivation #trobek9 #tricepsworkout #gymshark66

max :

Bro triceps got it own ribs

Endrit Kalanderi :

That’s the most agressive triceps man I’ve ever seen in my life

t.milan10 :

Decent

Ethan :

how long have u been training for and do ur exercises hit all the heads

SzybkiAdi123 :

Bros triceps

Loki. :

All you need for decent triceps

🅓🅐🅝🅝🪽🪽 :

Bro, you aren't from this world 💀💀👽👽

🇲🇱 Зекерия 🇲🇷 :

Royal triceps

Kkkkkk :

Bro is to humble

2sick :

how did you get a skin?

Mohammad Shokor :

Bro injected two croissants into his triceps 🥐💉💪

Ruru🏉 :

yo broo, can you plss tell me what I can do for abs that really work, i cant get any workout that really work

Trenlover :

finally someone talking about this 🙌

Joey Elia IV :

Two tricep days a week is the part most guys skip. I hit them Monday after chest and again on Sunday on their own, and the second one is where the size actually showed up. Fresh arms move different weight than arms that already did all the pressing.

Apple :

I do pushups , pike , bench and dips for mine

JerJeremi :

holy fckn definition

farisk :

that's peak tricep

Ruru🏉 :

thxx so much broo

kerod ✅ :

LINK EN BIO⭐️ :

Q pta locura de nrazo tiooo😳

Kaya Hicks :

Would the first one not be extensions or is how your posture is

Quentin Delebeque :

Génétique de fous le s 🔥🔥🔥

Afla_fikir_fans :

thank you you did it🔥🔥

fearontt :

thoughs on dumbell skullcrushers?

a.avraam.a :

best triceps*