@the.living.room.pod: The reason you show up to intimacy might matter more than you think. In this conversation, Dr. Lori Brotto explores what happens when sex starts to feel like something you're just getting through rather than something you're actually present for. For some people, the motivation isn't desire. It's obligation. A box to check. But as Dr. Brotto explains, that doesn't have to be the end of the story. Mindfulness can help shift the experience — not by forcing a feeling, but by getting intentional about it. What are the personal rewards? What does this moment mean for you or your relationship? What memory or reason can you bring into the present to make it feel like yours again? The difference between going through the motions and actually being there may come down to one thing: attention. Tune into this conversation for the full story, out now on all major streaming platforms.
