gymnutritionfitness
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Wednesday 02 September 2026 16:02:34 GMT
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textbook of medical physiology :
I'm sorry bro but everything that you just told James is just completely ill-advised. I keep hearing you and everybody else that wants to help James say calories this, and calories that. let me explain something to you buddy boy, ever since I started low carbohydrate diet during the year April 2024 I started off weighing 190 pounds and ever since then up until now September 2026 I have been consuming 800 calories on a daily basis from healthy fats from avocado oil, coconut oil, grass-fed beef, salmon, and pasture raised eggs, and low carbohydrate cruciferous vegetables. but at the same time I keep my carbohydrates on a daily basis under 30 - 40 g and that's how I dropped all the way from 190 lb to now 165 lbs. so I'm just saying if you really want to help James, get him to lower the carbs below 40 g and wash his weight drop dramatically!!! the lowering of the carbohydrates is what matters most, not the lowering of the calories
2026-09-02 22:50:55
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Cameryn :
girl you're going to die if you don't chill out
2026-09-04 02:59:28
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ant :
So what you’re saying is you’d rather die and get used and live and have none
2026-09-04 03:47:11
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