@lydmama: 30 minute meals -Smothered chicken 6-8 boneless chicken thighs, cut into pieces and seasoned with seasoned salt, salt, pepper, garlic powder, onion powder, smoked paprika, poultry seasoning, ground thyme. Sear the chicken in a pot with some oil and then remove once all sides are seared. Now saute a diced onion adding in 2tbsp of butter and cook down the onion, adding the minced garlic and then add in 1/4c of flour and more of the seasonings we used to season the chicken with. Cook for about a minute and then slowly add in 5 cups of chicken broth. Once everything is stirred in return the chicken to the pan and cook for 10 minutes or until the chicken is fully cooked. Cut apart the chicken more if desired or shred it, and serve over rice or mashed potatoes or whatever you’d like. #30minutemeals #quickdinner #Recipe #smotheredchicken #chickenrecipe

Mama Lyd

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Wednesday 02 September 2026 16:06:52 GMT