@ketorecipes: Introducing: High Protein, Big Flavor. Use the 🔗 in my bio to pre order! Its a collection of 100 high protein recipes that have helped me lose 150lbs, and most importantly, escape yo yo dieting and actually look forward to eating healthy. Anyone who preorders gets free access to my digital bonuses including an ebook with bonus recipes today, and more digital bonuses im working on for you for this month. Those photos aren't just a throwback for nostalgia. They are the reason this book, and this page exists in the first place. For most of my life, I lost all of my control when it came to food. And it's not like I didn't know better... I was always on some sort of diet, looking for that miracle solution. I would go on a restrictive diet for a few days, feel deprived, jump back into my old eating habits, overeat, and the cycle continued. For years. And eventually, I was 350lbs. I know how it feels to keep saying "Screw it, I'll start monday". I know how it feels to be uncomfortable in my skin. To be constantly battling food noise. To know better, but not be able to put down that pint of ice cream or that 2nd basket of bread. It took over 20 years to figure it out, but this way of eating has changed everything for me. And I hope it can for you, too. Sure, the recipes are all high protein and lower carb, but this book has a collection of recipes that are so good, you'll fall in love with eating healthy. Yes it has photos for EVERY recipe. And because you asked, it also has the FULL nutritional macros for every recipe so you can build that same way of eating for yourself. Preorder wherever you get books - delivering to you January 5, 2027. For anyone who preorders, you'll get exclusive access to bonus content leading up to the release! This one's personal as personal as it gets. And I hope you get to check it out. THANK YOU! - Arash . . . . #healthyrecipes #lowcarb #highprotein #lowcarbrecipes

Shredhappens
Shredhappens
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Wednesday 02 September 2026 16:15:48 GMT
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chome123
Genevieve :
Congrats!!
2026-09-11 18:33:47
0
peacockrancho
Peacock Ranch :
That is me and I just preordered
2026-09-11 01:03:53
0
jojoloves5678
Jojo_Ritcie :
Preordered! ❤️
2026-09-11 16:15:55
0
rocker4610
rocker4610 :
congratulations. I
2026-09-10 23:19:29
0
ms_tuffany
Tuffany :
Me patiently waiting for January!
2026-09-02 16:24:28
5
laydeedvine
laydeedvine :
I haven't been consistent with eating from your cookbook, but I have definitely maintained my weight. I just need a buckle down on exercise in low carb high protein food and I know that I'll be able to lose this last 20 lb
2026-09-08 19:32:30
0
1_humblechica
1_humblechica :
Yay how can I preorder
2026-09-08 01:40:06
0
shahs305
Shahs Bazaar :
Wow love this
2026-09-04 22:59:23
0
paulettealves
Paulette Alves :
Where can I order your book
2026-09-05 10:22:15
0
mhcx6
user1090125250715 :
Congratulations on your cookbook. I’ll be getting it for sure.
2026-09-06 21:57:33
0
roseofsharon185
roseofsharon185 :
Love it your food has so much flavor oh we have to wait till January
2026-09-02 17:02:19
1
thedreaminglotus
Rachel :
Yay!!!!! So happy for you and so excited for your book!💕💕💕💕
2026-09-02 16:34:37
2
dzglades
user1657377070900 :
Yay! We bought your first cookbook and love love love it! Looking forward to this next one!
2026-09-05 20:32:05
0
soniassomewhere
Sonia :
Book 2! Great job!!! Looking forward to this one too!!
2026-09-02 16:35:41
2
happylifehappywife16
Graucob Nicoleta :
Congratulations. I live in Sweden, where can I purchase your book? Thanks 😊
2026-09-04 20:28:01
0
sonya.ballard2
Sonya Ballard :
I’m going to get your cookbook
2026-09-06 19:56:18
0
xavisxw
Xavi🇧🇧 :
He’s always been sooo fine
2026-09-04 08:45:41
0
briterose0
Bright Rose :
Yes!
2026-09-08 11:58:36
0
coquelicot.1111
coquelicot.1111 :
Love ur recipes
2026-09-04 03:51:13
0
paulam6550
paulam6550 :
Congratulations
2026-09-04 00:54:34
0
user973018806978
Tiffany Deal :
Congrats!
2026-09-03 17:15:22
0
iris_tpa0530
Iris_tpa0530 :
Congratulations 🎉🎊
2026-09-03 03:54:48
0
raynaaaaaaseattle
Ranard :
Congrats!!!
2026-09-03 03:37:05
0
sylvia.forester
Sylvia Forester :
2026-09-02 23:46:27
0
leylaloveslowcarb
LifestyleWithLeyla💖 :
THIS IS SO EXCITING. Have followed you for such a long time. Cant wait 💕💕💕💕
2026-09-04 04:41:45
0
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