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@effymichell: And if you can do these with a weight vest or dip belt… 📈📈 #triceps #armday #calisthenics

Effy & Wiz 🏋🏾‍♂️
Effy & Wiz 🏋🏾‍♂️
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Wednesday 02 September 2026 16:26:03 GMT
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