@fitbybiya: HEALTHY BREAKFAST SERIES 🍳🥣 Breakfast doesn’t have to be boring or complicated! Over the next few days, I’ll be sharing simple, nutritious, delicious breakfast ideas that are easy to prepare and can fit into a healthy lifestyle. 💚 Protein-rich 💚 Fiber-filled 💚 Balanced & satisfying 💚 Easy everyday recipes Let’s make breakfast healthier one day at a time! 💚 Day 1 → Veggie Egg & Avocado Toast 🥑🍳 🍳 Day 1 Writing HEALTHY BREAKFAST SERIES 👉 DAY 1 🍳🥑 Veggie Egg & Avocado Toast A simple, balanced breakfast combining protein, fiber and healthy fats. INGREDIENTS • 2 eggs • 1 slice whole-grain bread • ¼ avocado • A handful of spinach • ½ tomato, chopped • Black pepper & herbs • 1 tsp olive oil, if needed HOW TO MAKE Sauté spinach and tomato briefly. Add the eggs and scramble until cooked. Toast the whole-grain bread. Mash the avocado and spread it over the toast. Top with the veggie eggs and season. NUTRITIONIST TIP: Combining protein with fiber-rich foods and healthy fats can make breakfast more satisfying and nutritionally balanced. Save this recipe for your next breakfast! ❤️ #viral #fyp #HealthyBreakfast #nutritiontips #dietitian
