@nancipabstdacosta: Back home, back to work… and starting again. 🦾🤍 After almost 15 days without training seriously, I was actually a little nervous to try my pull-ups again. I didn’t know how they would feel or how much strength I might have lost. But that’s part of it. We take breaks, life happens, schedules change… and then we start again. Today I just did the kind of workout I love, a few pull-ups, trying different grips, including my new rope for grip strength. It doesn’t matter where you restart. What matters is that you do. Happy Wednesday my friends! 🤍 #pullups #gripstrength #pulluptraining #cancersurvivor #womenwholift

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