@t_nutrition_fitness: My FYP is full of “lat” training that is anything but…reassess your training and make sure you’re hitting the target muscle group. Yes, most of you are going to have to lower the weight SIGNIFICANTLY. Get over it and get more results. If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

Starcx.exe :

Demon lat training >>

akim.lifts5454 :

What about demon lat training

Tom :

Tnf posted

Léopol :

why wouldnt i compromise my form to get a last rep is it counter productive?

Mk lifts :

TNF you the man

user294746473 :

i’ve always forced extra reps on lat pulldown is tht not optimal (only on my last set)

Fvdp :

malik :

looking bigger than ever

OwenLifts :

Great advice man, thank you

michekwo5n2 :

Nobody did any of this crap 10/20/30/50 years ago and the physiques were so much better, train hard , close to failure with intensity and you’ll be good, none of this optimal crap would add any more muscle 🤷🏻

04EJ_Subi :

Do people feel like their rear delt does too much, on a pulldown like this? Or just me, it feels good but lots rear delt

Romain Duvi :

Do you think that for some people, it’s better to do 10–12 reps rather than 6–8 to make sure they maintain good form throughout the exercise?

adn12340 :

Whats the best lat november with minimal equipment? Cables and free weights.

. :

For back i train lat pulldown wide grip, T-bar wide grip also , should I add more? Specifically the one on the Video?

user74057625720 :

how are you using the straps on rubber handles

tj :

Yes unc

skankhunt42 :

literallt that simple lol

catenthusiast030 :

Is this considered sagittal pulldown even tho the machine says frontal pulldown?

Christo :

10/10 shirt 🙌🏼

Afonso :

tnf i went to a new gym and theres a nautilius chest press its a good machine but it hurts my wrists because the handles are to fat what do i do?

ㅤ :

demon rows ☠️

YouTube unit :

Yes sir 🙏🏻

ئاریاس.. :

is this how I can achieve demon lats?

Mk lifts :

Love supporting small creators

CDE :

TNF i love you