@t_nutrition_fitness: My FYP is full of “lat” training that is anything but…reassess your training and make sure you’re hitting the target muscle group. Yes, most of you are going to have to lower the weight SIGNIFICANTLY. Get over it and get more results. If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

Asstray :

What’s with the socks unc

GOKU >>> :

What about demon lat training

ئاریاس.. :

is this how I can achieve demon lats?

. :

For back i train lat pulldown wide grip, T-bar wide grip also , should I add more? Specifically the one on the Video?

Starcx.exe :

Demon lat training >>

user294746473 :

i’ve always forced extra reps on lat pulldown is tht not optimal (only on my last set)

Mk lifts :

TNF you the man

Lzz :

why wouldnt i compromise my form to get a last rep is it counter productive?

OwenLifts :

Great advice man, thank you

malik :

looking bigger than ever

Fvdp :

user74057625720 :

how are you using the straps on rubber handles

catenthusiast030 :

Is this considered sagittal pulldown even tho the machine says frontal pulldown?

ㅤ :

demon rows ☠️

Romain Duvi :

Do you think that for some people, it’s better to do 10–12 reps rather than 6–8 to make sure they maintain good form throughout the exercise?

adn12340 :

Whats the best lat november with minimal equipment? Cables and free weights.

tj :

Yes unc

skankhunt42 :

literallt that simple lol

Afonso :

tnf i went to a new gym and theres a nautilius chest press its a good machine but it hurts my wrists because the handles are to fat what do i do?

Christo :

10/10 shirt 🙌🏼

Mk lifts :

Love supporting small creators

ttv.daly :

I can feel the stretch just by watching

Rareș 🕷 :

you're right king