5hahem
Region: US
Wednesday 02 September 2026 16:51:03 GMT
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mRm :
I'm a Dramatherapist! this is everything! Art, playing, expression and creation is healing ... it allows your brain to build trust with your body and decision making again
2026-09-02 17:10:33
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The Collectress :
Omg, omg. I just had a conversation with my therapist and she said my best coping skill is my imagination. She was like you need imagination to heal.
2026-09-02 16:56:39
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✨️DinDin✨️ :
I love that you share the nuances when it comes to trauma and healing.
2026-09-03 00:01:44
4
Estefaniá🍉 :
i healed through food memories and collaging while i went to culinary school a few years ago. it has not only transformed nervous system, but helped me reconnect with my ancestors ✨
2026-09-03 02:25:13
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lizzizzme :
YESSS! MAKE BAD ART! 😁
2026-09-02 20:11:13
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Vanessa Angélica Villarreal :
Oooh I love the new Jupiter tattoo!
2026-09-02 17:28:31
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Sadiqa A. :
thru art therapy I found the strength to leave my LTP (7 years!) and when he punched a hole through my bedroom door, I was able to heal much faster and put my feelings into a musical I was in. I'm still proud of myself through it all
2026-09-03 03:58:10
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Not Malik :
You can make it good later, just make it first.
2026-09-02 19:43:59
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Sara Civian :
Wow yes. It was only when I was so done that I thought “I’m gonna try all these different ways to heal that I don’t fully believe will help just for fun because nothing is working and it’s worth a shot to get creative” is when I began to see a path to healing. Like you said, the open mind and not operating out of fear is such a part of it. The blind spots get clearer
2026-09-03 03:55:47
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Xalomi :
Big supporter of writing dis tracks 😂 one for mom, one for the lady at the nail salon, one for the united gate agent ect. I feel better before I even finish writing them
2026-09-02 20:40:50
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📋 :
I am so deeply grateful for my art practice , people think I just make clothing but all of my work is my sculptural emotional processing /it’s about human connection, Grief and trauma but no one has to know but me to
2026-09-02 18:32:14
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💔🇺🇸 Kristen :
i needed to hear this
2026-09-03 02:30:32
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V :
Even past the expressing trauma part of what art does for me, it helps me with my adhd executive dysfunction and decision paralysis. I just do the thing without thinking and then when I get an actual piece of art at the end it helps me trust myself more to do things in every aspect of my life.
2026-09-02 17:14:22
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bea_arthur :
Omg I just noticed your Jupiter tattoo. I love it 🥹🥹
2026-09-02 19:37:18
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Hazel2015 :
Needed this!
2026-09-02 19:48:11
1
the void :
YAY! I’m seeing your videos on my FYP again. Missed you 🫶🏾
2026-09-02 17:44:53
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YT: @ShanaFrancesca :
EXACTLY
2026-09-03 00:41:51
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Girlie :
Love this message going to write something today
2026-09-02 20:44:14
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MuniShort :
Oh this was for me
2026-09-02 16:56:48
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Demsteer :
Omg I’ve started being a cake artist and it’s been healing me 😩😩 I love it!!!❤️❤️
2026-09-02 19:55:56
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Keke :
I struggled for years to getting tapped back into my creative energy. I started telling myself tapped into my inner whimsy. If I was 8/9 years old and the world was my oyster, I'd imagine what decisions I could conjure up. Reasonable considerations of course.
2026-09-02 19:15:06
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marmoris :
🙏🏾 All I can see is you amplified that throat chakra. 🥰 Where have I been? I’m working on it. I named the inner critic Larry and I simply tell him to stfu. I think as a former social worker I’ve been very creatively solution focused for others and have difficulty showing up for me. I’m on week one of the artist’s way. wml 🤞🏾
2026-09-02 17:12:14
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Meghan B :
100! I’ve been on my healing journey for years. I work in a creative field and in my adult life have found creative outlets/play/hobbies that were definitely missing from my childhood. Recently I’ve noticed that my mindset and solutions have shifted to be more creative as well!
2026-09-02 21:10:10
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bookjunkie 📕🤓✍🏾 :
🤎
2026-09-03 02:24:44
0
thirdecade :
❤️❤️❤️
2026-09-03 03:28:11
0
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