@runningability: 8 weeks in UNLOCK... then 8 weeks in REBUILD… then 8 weeks in TARGETS. My program sets you up for a LIFETIME of pain-free running! You can signup for just $37 a month using the link on my profile. Code “FRESHSTART2026” gets you 20% off your first month!

runningability
runningability
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Region: CA
Thursday 03 September 2026 00:00:00 GMT
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lunnchie
LUNNCHIE :
I got shin splints back in the day from poor running form, hitting too much heel strike.
2026-09-05 01:09:29
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tone11862
tone11862 :
Thank you
2026-09-04 05:44:15
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zach2gifted
zach :
do you recommend starting your program if i have runners knee?
2026-09-03 01:59:34
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lv2094
Lv :
Is your program only for running ?
2026-09-06 22:12:46
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