runningability
Region: CA
Thursday 03 September 2026 15:00:00 GMT
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tomyke2 :
what about toe pain from flat feets
2026-09-05 09:37:15
14
Graham Kechnie :
Kinda hurts just watching it💯🇨🇦
2026-09-04 11:56:38
183
Blue_Sheep :
Does this mean that the pain also went away?
2026-09-05 23:00:51
0
Lisativa :
Is it the same to use a plate to elevate the heels ?
2026-09-04 17:41:21
10
𝐊𝐨𝐧𝐬𝐭𝐚𝐧𝐭𝐢𝐧 :
gym will also help
2026-09-05 15:29:09
1
Simon Westmerland :
No , this exercise causes more anterior knee stress than most other quad exercises. It doesn’t fix knee pain. You avoid this if you have knee pain !
2026-09-04 22:55:28
3
user255970687947official :
I thought the heals should be together with toes pointed out. Tom Platz swears by it.
2026-09-05 02:57:54
15
David Lister :
25% bw total or per dumbbell?
2026-09-05 15:59:18
0
davidg4834 :
25 precent of bodyweight...
2026-09-04 11:52:05
0
everythingisenergy888 :
This is my new knee strengthening favorite exercise
2026-09-04 10:21:48
10
Drena :
Can you talk about running shoes please
2026-09-04 22:07:16
0
meme archive :
Crazy
2026-09-05 19:38:38
0
chrismarkpotter :
thankyou brother
2026-09-05 08:20:09
0
user2413491500632 :
Solid videos 🐐
2026-09-03 15:08:42
0
C-Fole :
@D.M
2026-09-05 14:10:10
0
user2413491500632 :
🐐
2026-09-03 15:08:32
0
user8000598053028 :
😳😳😳
2026-09-03 18:19:02
0
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