@kellirosee: I would never steer you wrongggg 😘 add this to the END of your next glute day & come back to me. glute medius kickbacks 12–15 each side straight into b-stance RDLs 10–12 each side 3 rounds. minimal rest. maximum JUICE. save it. you’re gonna want this one 🤝🏼 @oneractive new stories for strength - code Kelli Rose pink seamless long sleeve PLUM brown enhance lift shorts