@avenuerosewellness: Top Things I take To help Support My AutoImmune (this is not medical advice, but I do work with a functional medicine provider for support). The #1 thing I prioritize in my autoimmune support routine is liposomal glutathione. 👇🏼 Glutathione is one of the body’s major antioxidants, and it plays a role in protecting cells from oxidative stress and supporting the body’s natural detoxification processes. I specifically use a liposomal form because it’s designed to help protect the glutathione through digestion and support absorption. Then I layer in other things that support me in different ways: ✨ Selenium ✨ Progesterone ✨ Red light therapy ✨ Aloe vera juice But if you ask me which one I’m most consistent with? Glutathione. My personal routine, not medical advice. Always talk with your provider about what’s appropriate for you.
