@adem.med54:

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Wednesday 02 September 2026 18:20:03 GMT

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زعيمة متيجة 🥀 :

اكيد جمعة مباركة

2026-09-04 14:18:35

1

هادي :

والله كلامك صحيح

2026-09-03 23:00:29

2

Nacera :

والله ماغلطت اوافقها

2026-09-04 15:49:12

0

ثقتي بالله تكفيني :

والله غير صح🥰

2026-09-03 15:04:58

3

takwa allahi تقوى الله :

صدقت

2026-09-04 14:42:54

0

Føúdè BøØs :

كين ولله 😂🥰🥰🥰

2026-09-02 18:32:06

4

🥰Mohamed ZM❤️🥰 :

فصواب🥰

2026-09-04 16:44:24

0

chahinez chocho :

والله صح

2026-09-03 15:09:57

1

🌸 :

والله غير صح عمري 💔💔

2026-09-02 22:07:02

4

aida Rebih :

oui ç est vrai

2026-09-04 14:55:08

0

ربي يشفيك ماما 😘 🤲🇵🇸🇩🇿♥ :

جبولي البومة نخلاصلها عشا زين 🥰

2026-09-04 10:16:16

0

Õum Youssouf :

2026-09-04 12:01:29

1

Mohamed rizka :

والله لا صح 😂😂😂

2026-09-02 21:26:41

0

هم بتول :

2026-09-04 10:20:07

0

zaherazaherazaher :

مابقالي ندير لامان في حتى حاجة من غير صوت الأذان

2026-09-04 15:31:56

0

kharroubi :

صح و الله.

2026-09-04 08:00:08

0

fleur rose :

الله صح

2026-09-03 21:08:18

0

Ahmadou Deloi :

من داك الميت وتخاف منو

2026-09-03 23:39:00

0

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A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

#أكسبلور_شعر_حكم_خواطر

#أكسبلور_شعر_حكم_خواطر

Gen Z katanya paling lemah, manja, micin, bahkan katanya lebih bego dari orang tuanya. Padahal mereka generasi pertama yang megang HP pas puber, dikeroyok algoritma yang dirancang bikin gagal fokus, ditambah rumah yang harganya 20x gaji setahun dan kerjaan pemula yang dimakan AI. Gen Z bukan lebih lemah, mereka hidup di zaman yang berbeda aja. #genz #pendidikan

Gen Z katanya paling lemah, manja, micin, bahkan katanya lebih bego dari orang tuanya. Padahal mereka generasi pertama yang megang HP pas puber, dikeroyok algoritma yang dirancang bikin gagal fokus, ditambah rumah yang harganya 20x gaji setahun dan kerjaan pemula yang dimakan AI. Gen Z bukan lebih lemah, mereka hidup di zaman yang berbeda aja. #genz #pendidikan

#fypp

#әке #рахмет

#әке #рахмет

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