Alex | IFBB Figure Pro
Region: US
Wednesday 02 September 2026 19:03:27 GMT
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Kerrie Kirkwood :
What is an ion fiber?
2026-09-03 01:25:30
0
ally :
You can abstain from highly processed food though. I think that would solve most people’s food noise!
2026-09-02 20:08:08
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aa🇨🇦 :
I notice sooooo many people in recovery end up in body building. I wonder why that is
2026-09-06 22:41:50
1
StrivingEveryDay :
Your content lately has been absolutely 🔥lately. Thank you for sharing!!
2026-09-02 19:58:42
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brookelynndanielle_1 :
As a PMOS girlie as well, if I listen to my body, I’m eating an entire gallon of ice cream and probably a whole pack of chocolate chip cookies as well… So I’m definitely not listening to what my body wants 😂
2026-09-02 20:35:23
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nate_dawg192 :
I’ve lost over 300lbs, I still struggle everyday with fighting the urge to eat. It’s tough.
2026-09-02 21:04:21
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Mikayla | Fitness :
I literally read that in an article actually.. binge eating shows similar brain patterns as someone addicted to drugs.
2026-09-02 19:39:23
2
emily :
Congrats on 13 years sober!!!
2026-09-03 22:03:54
3
Mandie :
Looking fabulous as always!!
2026-09-05 18:48:29
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Jordan :
Your sober date is my birthday!?!?! Happy birthday to you too!!!
2026-09-03 02:34:12
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dericapyrdom :
omg!! Thank you so much for answering. I love you. I struggled with PMOS until I had a hysterectomy. Now I'm in surgical menopause and I still deal with endometriosis, its just a big mess. Thank you so much for the advice.
2026-09-03 01:34:42
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A :
This ❤️🔥
2026-09-04 01:25:07
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Hannah Barrett :
Love the real and honesty here 🩶
2026-09-03 18:46:42
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Guntherjt73 :
Shredded💪🏽😳😳
2026-09-05 21:39:55
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🫥 :
i love you fr you’re so smart
2026-09-02 22:13:50
1
heraski12 :
100% to all of this
2026-09-02 19:09:34
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Anthony | How to People :
I deal with a ton of dood noise as well and have finally started to make some progress on my diet. Everything you've said here is spot on (for me at least).
2026-09-03 05:02:15
1
Nope 🪨 604 :
I have tried to explain this to sooooo many people!! 👏🏼👏🏼👏🏼
2026-09-07 00:10:31
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t mel 💰💰💰 :
This helped me realize a big issue.. I think this is the answer I've been looking for 🤔 thank you for this message 💖
2026-09-03 01:17:44
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growwithsyddd :
i couldn’t focus on anything you were saying that yellow looks so good on you!!!
2026-09-03 00:25:14
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Heidi Marie :
This is random and I have been following you for years so I should know this answer, but do you drink?
2026-09-03 03:00:29
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TAMMARILLO :
awww your date just passed, congratulations beautiful. an inspiration.👏👏👏
2026-09-02 21:12:22
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just_jessie_not_jessica :
Yesss this 100% and ppl think im crazy when i compare food noise to addiction. If I listen to my body I would break into the Cracker Barrel kitchen and drink the sawmill gravy from the vat they keep back there.
2026-09-02 22:49:54
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