Abbey Sharp
Region: US
Wednesday 02 September 2026 19:03:47 GMT
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𝐚𝐠𝐧𝐞𝐬 🦄 :
Liam is the OG fiber king and no one can tell me anything else
2026-09-02 19:11:53
108
Boofus88 :
No carb, zero fat, protein overkill, fibermaxing…we always go overboard when a new study comes out
2026-09-02 19:10:49
240
Nacho Libre :
Give the girl her gift basket maam
2026-09-03 02:13:36
88
Noaaaah :
Beans potato tomato psyllium husk and rolled oats is my fiber source
2026-09-02 21:14:33
3
Sigma Smegma :
Fiber propaganda on my fyp, yeah I’m in hell 😭🙏
2026-09-02 19:11:37
4
Chris Sanford • Wellness :
Someone said fiber?
2026-09-03 02:51:55
11
Beach_Girl007 :
In the year 2026 people don’t know they need to eat fruit and vegetables? 🤣. And why are people getting nutrition advice from the internet?
2026-09-02 19:15:01
21
n_muller93 :
beans, high fiber tortilla, strawberries, banana, sweet potato? Diverse enough in a day?
2026-09-30 12:29:53
1
Eren Bozer627 :
oats, potato, spinach ,pumpkin ,carrot ,tvp
2026-09-04 06:04:57
5
Nerdy Witch :
Apples, Pears, berries, edamame beans, fiber tortillas, black beans, avocado are some of my favorite ways to get fiber. Avocado, egg, and chicken sausage in a fiber wrap with sliced apple on the side is amazing
2026-09-04 21:11:24
1
BowieABS :
Whole grains, beans & legumes, lean meats, eggs and dairy, fruits and vegetables. Just eat from everything and balance it out. It's literally all back to the same stuff they've been telling us for 50 years, no need to make anything more complicated.
2026-09-03 05:30:05
21
rawmelburn :
99.9% of humans in history never got enough fiber somehow the species exists 🤨 soyience
2026-09-03 11:07:24
1
Vanessa :
I take a fiber supplement bc my GI said too and my stomach issues are fixed:)
2026-09-04 18:50:34
3
I like musicals :
I love watching your videos I learn so much!
2026-09-03 21:38:22
1
Physician’s Choice :
Fiber is so important but it’s easy to get caught up in every new trend - loved this message! <3
2026-09-04 15:16:10
2
˖ ݁𖥔 ݁˖ jane doe ⋆˚𝜗𝜚˚⋆ :
I get my fiber from chia seeds and blueberrys😂
2026-09-02 20:37:36
16
mcchickensaucepacket :
I do both, but I try to limit my supplementation. I get fibre from berries, oats, nuts, seeds, beans, fruit, veg, (every day) and also… a supplement with 4 types with 2g of inulin (others veg/tapioca/citrus), ~1g per serving added inulin in my granola, and a bread made with resistant wheat starch type 4.
2026-09-02 21:00:59
3
Morgan Coulter :
HEY THATS ME
2026-09-03 02:50:08
3
🦢 :
Fiber makes you poop more and pooping feels good so I like fiver
2026-09-18 14:54:15
0
ᛑᛗᛛ II's_drum_sticks ᛑᛗᛛ :
as a gasteoparesis girlie, I can't even eat fiber rich foods but the fiber supplements hurt my stomach 😭
2026-09-04 05:03:37
0
whalesarespecialfish :
7 months pregnant here….. Please eat your fiber 😅 I couldn’t have survived these 7 months without it.
2026-09-09 13:45:29
0
L❤️☀️💚 :
Change carb source from rice and wheat to potatoes, bulgur, beans, chickpeas, lentils, fruits, oats, barley, and granola
2026-09-12 22:16:45
0
Ali Sampson :
My doctor recommended I get 9 g of fiber a day from Benefiber and it has changed my life. No more diverticulitis. Yes, I do eat the recommended of fiber a day from a variety of whole foods. However, I needed that extra little bit to avoid constipation. So, don't throw out the supplements with the bath water.
2026-09-06 00:19:47
0
ellethan_ :
if i could eat more sources of fiber i would but my arfid stops me 😔 i repeatedly come back to foods to see if anything changes
2026-09-04 15:06:45
1
Brooke 🪻 :
I make oats with chia seeds and apples so I got like 3 different fiber sources going on in one meal
2026-09-14 16:34:06
0
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