@sittingwithlauren: Grief rarely arrives when we expect it to. Sometimes it shows up in the middle of an ordinary day. It can feel overwhelming to invite it in or turn toward it. Having someone with us as we meet it slowly can make a big difference. 🤍 Somatic parts work can be a supportive framework for grief. You can learn about my somatic parts work courses at the link in my bio: Befriending What Feels Stuck: Somatic Parts Work for Self Exploration and Moving from Insight to Integration: Somatic Parts Work for Clinicians. #grief #griefsupport #griefandloss #traumainformedcare #somaticexperiencing

sittingwithlauren

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Friday 04 September 2026 15:00:00 GMT