Amanda | 30+ Fat Loss Expert
Region: US
Wednesday 02 September 2026 19:42:29 GMT
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K :
Urghh help me. Just take my fat and work it off for me! I'm depressed. 😭😂
2026-09-02 19:57:44
1
lyldubs :
i’m hitting maintenance from now to december (16 weeks) before my next cut. wish me luck 🫰🏼🫰🏼🫰🏼
2026-09-02 20:03:18
0
Average_Hiker :
Kind reminder that if you are ADHD, you might be over eating to compensate for lack of dopamine. You might not be fully in charge of your weightloss, get a diagnosis and a strategy for ADHD.
2026-09-02 19:59:04
1
SK :
Love your take on this !! I’ve never ever tried to track and eat maintenance. Totally worth starting there
2026-09-02 21:51:49
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