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@fittheory0: Stop training arms and back separately. 1. Pushdowns = BICEPS 2. Pulldowns = LATS 3. Straight arms = LATS Save this 3-move combo 👇 Which one are you adding first? #biceps #backday #latsworkout #cableworkout #GymTok

BodyExplained
BodyExplained
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Region: US
Thursday 03 September 2026 01:00:00 GMT
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Comments

big.daddy178
Big Daddy :
It says biceps but highlights the triceps.
2026-09-16 12:24:33
6
sam.i.am2984
Sam I am :
uh
2026-10-29 09:16:03
0
jadenphillips5
Jaden :
Wtf
2026-09-03 01:58:59
1
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