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@rosy.bella0: ti amo Fabio❤️

rosy
rosy
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Region: IT
Wednesday 02 September 2026 20:31:47 GMT
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user1401236381745
fabio :
sei tutti ciò che ho di bello nella mia vita 🤗🥰grazie rosalba ti amo 🥰🥰🥰🥰🥰🥰
2026-09-03 07:15:03
1
giusysentiero816
giusysentiero816 :
❤️❤️❤️
2026-09-03 08:37:28
1
sim977na
simona :
♥️♥️♥️
2026-09-03 19:40:58
1
francykom
🍓Vascolina🍓 :
🌹🌹🌹❤️❤️❤️
2026-09-03 02:54:24
1
chanel3567
chanel :
👍👍👍
2026-09-02 21:06:37
0
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A quick, vegetable-packed, dairy-free, and egg-free low-FODMAP frittata inspired by Italian cuisine, perfect for a safe, budget-friendly meal. Ingredients: - 1 tablespoon olive oil - 1 cup chopped chives (green parts only) - 1 cup fresh spinach, chopped - 1 large tomato, diced - 1/2 cup chickpea flour (or gluten-free flour blend) - 1/2 cup unsweetened almond milk (or other suitable dairy-free milk) - 1 teaspoon baking powder - Salt and pepper to taste - Dairy-free sourdough bread slices for serving Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, whisk together chickpea flour, almond milk, baking powder, salt, and pepper until smooth to form the batter. 3. Heat olive oil in a oven-safe skillet over medium heat. 4. Add chopped chives and sauté for 1-2 minutes until fragrant. 5. Add spinach and diced tomato; cook for another 2-3 minutes until spinach wilts. 6. Pour the batter over the cooked vegetables in the skillet, spreading evenly. 7. Cook without stirring for about 3-4 minutes until the edges start to set. 8. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden. 9. Remove from oven, let it cool slightly, then slice and serve with toasted dairy-free sourdough bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, vegetable-packed, dairy-free, and egg-free low-FODMAP frittata inspired by Italian cuisine, perfect for a safe, budget-friendly meal. Ingredients: - 1 tablespoon olive oil - 1 cup chopped chives (green parts only) - 1 cup fresh spinach, chopped - 1 large tomato, diced - 1/2 cup chickpea flour (or gluten-free flour blend) - 1/2 cup unsweetened almond milk (or other suitable dairy-free milk) - 1 teaspoon baking powder - Salt and pepper to taste - Dairy-free sourdough bread slices for serving Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, whisk together chickpea flour, almond milk, baking powder, salt, and pepper until smooth to form the batter. 3. Heat olive oil in a oven-safe skillet over medium heat. 4. Add chopped chives and sauté for 1-2 minutes until fragrant. 5. Add spinach and diced tomato; cook for another 2-3 minutes until spinach wilts. 6. Pour the batter over the cooked vegetables in the skillet, spreading evenly. 7. Cook without stirring for about 3-4 minutes until the edges start to set. 8. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden. 9. Remove from oven, let it cool slightly, then slice and serve with toasted dairy-free sourdough bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


#CapCut # @🔥⚔️Mahdi⚔️🔥
#CapCut # @🔥⚔️Mahdi⚔️🔥
@KARIM🦇🇸🇳 @ibou_dia18🇸🇳⚽️🦍 @MisterP🇸🇳⭐️⭐️ @JEAN NDIAGO ✝️💯✊ #bbgouyeguiseul #thy #domou
@KARIM🦇🇸🇳 @ibou_dia18🇸🇳⚽️🦍 @MisterP🇸🇳⭐️⭐️ @JEAN NDIAGO ✝️💯✊ #bbgouyeguiseul #thy #domou
#roça #morena #fazendeira #vidanaroça
#roça #morena #fazendeira #vidanaroça

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