Amy Stark 333
Region: US
Wednesday 02 September 2026 20:56:16 GMT
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Dori H :
I do this every night!
2026-09-19 11:45:10
1
The busy horse mum :
I go through the alphabet saying all the things I am grateful for starting with each letter
2026-09-02 21:00:51
7
may.b.l :
i struggle with insomnia since june. falling asleep is though and also i keep waking up , making my sleep very fractured. i will try this bc i know a large portion of why my sleep is short and inconsistent is my nervous system being in fight or flight.
2026-09-03 14:38:34
1
Tatiana🥷🌸 :
Sounds baths really help me. Meditating for at least 15 min. and viparita karani helps prepare your body for sleep
2026-09-15 00:27:16
1
calmwithjeanne :
going to try this tonight
2026-09-14 19:16:56
1
Sheri Stanley :
I do the alphabet scriptures all things possible…b still and know…cast all ur cares…
2026-09-03 18:24:58
3
SpiritSong :
Thank you!
2026-09-10 03:12:29
1
Wendy :
im going to try this in about half hour xx
2026-09-02 22:26:49
2
Gina :
I do this! It works! 🥰
2026-09-03 07:31:11
2
JWD09 :
you're so good thank you
2026-09-04 22:44:53
1
SeerSoothsayer :
What about waking up in the middle of the night?
2026-09-03 14:24:40
1
Carla :
Trying this tonight🫶
2026-09-03 03:37:10
1
naz :
is that all. say what I'm grateful for
2026-09-04 13:09:08
1
Crissy :
Thank you Amy xxxxxx
2026-09-03 14:12:51
1
Ashley Kate 🌼 :
omg....I'm gonna try this tonight !!!!
2026-09-02 22:27:51
1
Artina_Annie :
Say what ?? Example please..
2026-09-03 09:00:09
1
Nkateko :
tnx
2026-09-04 18:34:22
1
Dori H :
works for me!
2026-09-03 10:03:38
1
DebraHug :
Oh I like this. I need to also write it down.
2026-09-03 00:51:43
1
LeorA💞 :
Thank you definitely trying it now
2026-09-02 21:06:58
1
Damodar Pokhrel :
💯💯💯
2026-09-03 05:18:26
1
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