@carlinmuccular: ⏰ Try this for 2-5 minutes. I’m burning out my foot here at the end of my practice session… while shedding ghost notes too. This is a speed & endurance booster that comes in handy when you need it most. It also works for developing raw speed and pattern speed. • Raw speed is to just play fast. • Pattern speed is to play a specific repeated pattern…fast. Please excuse the raw audio! ✅ Done is better than perfect. Visit www.carlinmuccular.com for lessons! . #drums #drumlife #drumming #drumfills #drumlesson