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@krismfitness: Full body workout! 💪🔥 Not all days will be just upper or lower. Focusing on getting more runs/cardio in throughout my week. So today we are hitting full body! These can be done with dumbbells instead of a barbell. • Superset 1 Front Squats 5x5 Bench Press 5x5 Superset 2 Bulgarian split squats 3x8 Shoulder press 3x8 Superset 3 Walking lunges 3x16 Dips 3x10 • #fitnessforwomen #homeworkoutsforwomen #fullbodyworkout #marathontraining #fullbody

Kristina
Kristina
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Region: US
Wednesday 02 September 2026 21:12:03 GMT
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nickwilburn
Music Mashup :
2. 🎧 Just out here spreading great music one song at a time! 🎶❤️Good vibes, good music & good people. Much love to you all! ✌️
2026-09-03 18:47:13
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jerry_rey5
jerry_rey :
LET’S GO!!!
2026-09-03 03:41:36
1
el.mago.feroz
el.mago.feroz :
Get it friend. 💪💪💪
2026-09-02 21:34:46
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