House of Health
Region: GB
Wednesday 02 September 2026 21:57:02 GMT
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catlover27277🐈⬛🐈🐈⬛ :
I take my iron supplements everyday with orange juice. I was a 9.5 and raised it to 13.5 in 3 months! And I have a VERY heavy cycle. I also avoid dairy/caffeine 2 hours before and after. I eat multigrain Cheerios😊
2026-09-08 02:56:34
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femalezurzyy :
what if the blood work comes back fine but had low iron symptoms for years
2026-09-04 07:33:50
18
Sylvia.. :
I have low iron but I cannot leave coffee.. I am suppise ti take my pills 3 times a day but I don't.. I take them with vitamin C every other day
2026-09-10 23:57:32
0
Jennifer Roche372 :
Can’t take it at all
2026-09-11 23:37:05
0
makeupbynafeesa_x :
so why are the doctors prescribing it to take daily if it’s not as effective? Shouldn’t doctors know better?
2026-09-05 21:02:33
99
Rocky 🍀♊ :
Sometimes those videos help you to learn more than reading your books because those videos are like case study🥰🥰🥰🥰🥰. Big up with the thorough explanation 🥰🥰
2026-09-10 23:33:01
0
Yeti💅 :
NO CAFFAINE!!!!
2026-09-10 20:58:03
0
🏴 sally :
I take it every other day and my iron levels are perfect now
2026-09-04 19:50:39
134
ellie May :
But if I take it on an empty stomach I get horrific stomach cramps?
2026-09-03 18:55:09
13
♥️VeryBerry♥️ :
Sideral forte is my go to 👌👌
2026-09-10 20:35:56
0
Amy 🎀🩷 :
So what if your ferritin’s low and not your iron?
2026-09-03 20:45:10
7
Laura May & Lottie :
So why has my gp told me to take it every day? When the new guidelines say every other day. I’m trying the third iron supplement as i can’t tolerate them
2026-09-03 22:33:17
19
Shan🤍 :
If I take it on an empty stomach I throw it back up 💀
2026-09-04 05:28:21
14
justsaying789 :
If someone is frequently low on iron, we should discuss how that's probably a symptom of something bigger. There's no point in just taking iron endlessly if we haven't investigated the root cause.
2026-09-04 12:32:37
9
Winsome :
Unfortunately I cannot take iron on an empty stomach as it make me very nauseous.
2026-09-08 22:37:49
7
Nostalgic Bangers 🇬🇧 Based :
When I take iron with orange juice on a empty stomach after 30mins I feel so sick and my mouth starts to water 🫣
2026-09-03 20:32:57
23
Ňądž Handmade Creations :
So when are the alternate days?
2026-09-10 23:27:37
1
TRACEY TURNER :
well thats great, ive been told off the doc to take one everyday 😳
2026-09-05 23:50:05
16
kloufrensandco :
Im taking ferplex everyday with lactoferrine and vitamine c and its the first time ever that my iron has gone up without an infusion
2026-09-05 13:29:12
7
T :
Every 24 hours is once a day (at the same time daily)?? So take every 48??
2026-09-03 22:02:56
16
user ria 🇨🇦 :
Not all people I went to every second day and in 4 months I dropped down to 60 and I had 71
2026-09-10 13:34:34
1
Hannah :
Taking iron is not the answer. This has created so many issues for woman and the low ferritin returns because they don't look into the root cause. You would think practitioners would look deeper into this which a lot of doctors are now getting and then you have this type of advice.
2026-09-09 13:19:19
0
Nicki🌻🌲🫶🏼 :
Orrrr eat things that are high in iron…
2026-09-07 23:11:42
0
bevi :
would it be a problem to take it at night?
2026-09-08 01:46:37
0
Kandiz💕 :
Cute nose
2026-09-09 15:26:24
1
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