@karlrebuilt: Most of my adult life I was around 250 lbs. At my heaviest, 260. Quit drinking. Changed my diet. Got consistent. Then shoulder surgery took me out of the gym for almost 3 months. The biggest lesson? You don’t need perfect circumstances to keep moving forward. Got questions about how I lost it or kept it off? Drop them below 👇 #WeightLossJourney #SoberLife #Consistency #Transformation #FitnessJourney

karlrebuilt
karlrebuilt
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Wednesday 02 September 2026 23:20:08 GMT
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thebclassbuster400
the b class buster :
Hey man I am 18 and just got in the operators union and I am putting on weight I have questions
2026-09-10 23:40:56
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g4za0
jurynguifarro :
Holy shit, dude you look better now.
2026-09-03 00:43:18
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