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@lukelifts001: How many exercises you need per muscle group upper edition. #fyp #gym #viral #lukelifts001 #upper
Luke
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Region: US
Wednesday 02 September 2026 23:26:33 GMT
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Comments
𖣂 :
*biceps 1*
2026-10-23 13:13:38
60
logan🧌 :
WABAM
2026-09-03 23:54:55
83
MOATH. :
do u mean WABAAM?
2026-09-03 23:52:49
1255
r.tinoco :
“one like that”
2026-09-06 16:13:01
6867
sassyfluck :
Explain tricep better… that was so vague
2026-10-29 19:22:21
0
raif :
Bro forgot 1 word
2026-09-03 21:29:52
2187
2k :
“forearms two”
2026-10-14 07:16:19
286
Gavin Haskins :
this guy knows what’s up
2026-09-03 01:05:55
777
cri :
"shoulder 2 back 3"
2026-09-07 16:45:03
25
️ :
Ehhhh 50% right
2026-10-20 05:43:23
16
cael0916 :
3 shoulders rear delts
2026-09-03 00:15:02
65
Blake😁 :
So would incline dumbbell press and chest press be good
2026-09-03 19:27:31
67
MaF :
do rear delts not exist or something
2026-09-08 11:15:17
11
huntr :
last exersize:
2026-09-04 00:39:01
207
sacrifyce :
u js showed the same movement in different positions for triceps
2026-09-04 09:17:15
68
Matt :
skipped legs like the goat he is
2026-09-05 05:30:23
11
AAAAメ𝟶 :
for got the wabam
2026-09-04 17:52:45
167
JP :
What are the 2 for chest? I just do incline and chest flys
2026-09-04 09:18:52
7
Ireland :
and that's as simple as it gets folks
2026-09-07 09:11:49
9
eddie :
Shoulders are 3 because of rear delts aswell twin
2026-09-03 02:12:43
7
ㅤㅤㅤⴰⵎⵉⵔ :
finally someone who doesn't skip wrist curls
2026-09-03 19:02:36
9
Hvr_11200🥹✌️ :
didn't hear a WABAAM
2026-09-04 18:55:57
8
Nate :
Word for word bar for bar
2026-09-03 16:23:21
7
Taylor 🐿️ :
forgot the whabam
2026-09-03 08:25:02
5
Ellef :
Do You NEED 3 for back? I mean a lat pulldown and a upperback row is what i do at least
2026-09-08 17:09:54
0
To see more videos from user @lukelifts001, please go to the Tikwm homepage.
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