@mummatownson_xx: If you’re thinking it, ask R U OK? 💛 Sometimes checking in can be as simple as sharing a coffee, sending a message or letting someone know you’re there to listen. You don’t need the perfect words or all the answers — a genuine conversation can mean more than you realise. R U OK? Day is an important reminder, but checking in with the people we care about shouldn’t happen just once a year. 💛 Ask R U OK? Any Day. #RUOKanyday #ad #ruokday #gifted @ruokanyday