1. Home
  2. Detail

@hongsau22: Giày hở mũi đế nhọn quai đá xinh lung linh#giay #giaynuxinh #giaydep #xuhuong

Hồng Sáu 2
Hồng Sáu 2
Open In TikTok:
Region: VN
Wednesday 02 September 2026 23:59:36 GMT
277
2
0
1

Music

Download

No Watermark .mp4 (4.12MB) No Watermark(HD) .mp4 (4.12MB) Watermark .mp4 (4.24MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @hongsau22, please go to the Tikwm homepage.

Other Videos

11/11/2024 Jakarta🇵🇱
11/11/2024 Jakarta🇵🇱
çok mutluyum geri dönme aq #tiktok #keşfet #ex #kavak #repost
çok mutluyum geri dönme aq #tiktok #keşfet #ex #kavak #repost
the son saving his dad🥹#visionquest#fypシ゚viral#tommymaximoff#vision#fyp
the son saving his dad🥹#visionquest#fypシ゚viral#tommymaximoff#vision#fyp
Most of the time I spend at the gym is resting. If I’m warming up on a leg press, I might be on that machine for 10 minutes. Most of that time is going to be me huffing and puffing in between sets. I might even be staring at my phone for a lot of that time. That is how you train effectively. 1️⃣ Train near to failure 2️⃣ Use a full range of motion 3️⃣ Use standardized technique 4️⃣ Rest 2.5-3 minutes between each set If you take smaller rest breaks (90 seconds or less), you’re actually making each subsequent set less effective. If you’re frustrated with someone who’s sitting on a machine for a long time, just go up and ask “Can I work in?” Most people are cool with it, it’s just simple gym etiquette. The reality is resting in between sets is how you train as effectively as possible. I can help you train effectively to get the body you’ve always wanted. Click the 🔗 in bio to learn more about my coaching program.
Most of the time I spend at the gym is resting. If I’m warming up on a leg press, I might be on that machine for 10 minutes. Most of that time is going to be me huffing and puffing in between sets. I might even be staring at my phone for a lot of that time. That is how you train effectively. 1️⃣ Train near to failure 2️⃣ Use a full range of motion 3️⃣ Use standardized technique 4️⃣ Rest 2.5-3 minutes between each set If you take smaller rest breaks (90 seconds or less), you’re actually making each subsequent set less effective. If you’re frustrated with someone who’s sitting on a machine for a long time, just go up and ask “Can I work in?” Most people are cool with it, it’s just simple gym etiquette. The reality is resting in between sets is how you train as effectively as possible. I can help you train effectively to get the body you’ve always wanted. Click the 🔗 in bio to learn more about my coaching program.
start with the first one. it is the one that changes the rest. #studytok #discipline #SelfImprovement #mochivia
start with the first one. it is the one that changes the rest. #studytok #discipline #SelfImprovement #mochivia
purple 🟣 kit 🔥🐐 #viralvideo #fyppppppppppppppppppppppp #cr7fans #fyp #ronaldo
purple 🟣 kit 🔥🐐 #viralvideo #fyppppppppppppppppppppppp #cr7fans #fyp #ronaldo

About

Legal