@kristisawicki: One of my favorite nighttime recovery rituals ✨ I use my HigherDOSE PEMF mat while I’m winding down at night. It combines PEMF (pulsed electromagnetic fields) with infrared heat and layers of amethyst and tourmaline crystals — basically my excuse to lie down, get warm, and do absolutely nothing for a little while. 😂 I especially love using it as part of my evening routine when I’m prioritizing recovery, relaxation, and sleep. HigherDOSE is having their Labor Day Sale right now — 25% off. 🔗 Link in my bio #PEMF #HigherDOSE #Recovery #Longevity #WellnessRoutine

Dr. Kristi Sawicki, Ph.D.

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Thursday 03 September 2026 00:11:24 GMT