Zane Labuguen
Region: US
Thursday 03 September 2026 06:29:17 GMT
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🛩️ :
3 minute plank
2026-09-09 00:00:08
2437
𝐧𝐲𝐥𝐚𝜗𝜚⋆₊˚ :
I hate v ups with a passion but that only means it’s gone work 😭
2026-09-06 19:45:31
2320
Ant :
Do this everyday trust your abs are the smallest muscle on the human body so they recover quick
2026-09-27 19:43:43
1
敗者 :
bro getting post cardio
2026-09-04 01:32:45
893
valentinetrbl :
"plank"
2026-09-27 16:24:50
1
chiles_hailey :
Took me months to hit 3:45 on plank 😂😭
2026-09-21 02:41:35
34
Marvo😜 :
I did this much for plank and I just started today is that good you think in like the end of the year I'll do like 2-3 maybe 4 minutes if I do this every night before I go to sleep???
2026-09-24 04:25:41
7
Joey L :
Yeah I got those abs they just under skin lol
2026-09-09 05:00:04
171
mauricio :
for how many days?
2026-09-27 17:44:17
0
ggrrrriiiea :
this w a 25 is literally the most ive ever felt my core tbh
2026-09-09 12:08:29
63
discipline. :
I also do dragon flyes,in your opinion are they good?
2026-09-04 17:44:38
56
♱Biniam ♱ 🇪🇷🇪🇷🇪🇷 :
Ima repeat the same process every single day wake up wash face do this go to school come back do it and then at night 😁
2026-09-10 02:46:43
7
Li ham :
I do these and I feel it in my abs and core but my abs are non existent?
2026-09-06 10:41:55
12
Frank !? :
thats crazy 3 minutes plank for beginners 😂
2026-09-25 03:05:16
4
jack :
"plank"
2026-09-27 05:24:19
1
tanerdagoatt :
just from 2 days of doin ts
2026-09-08 01:47:31
11
royce :
Yo it works I’m dying rn
2026-09-07 00:33:12
14
天 :
dragon flies?
2026-09-03 21:33:42
5
𝐑 :
preesh
2026-09-03 22:59:11
9
charles :
rest between sets?
2026-09-27 09:55:35
0
Spix :
I can’t do v ups gng
2026-09-24 01:42:08
1
Ivan :
U didn’t say we need a girl aswell
2026-09-24 10:55:51
1
ttshopmethoddd :
i just want to feel confident bro
2026-09-21 03:21:04
1
IAN_777 :
for how many days
2026-09-23 03:00:41
3
🤫 :
3 min plank
2026-09-22 20:07:48
3
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