@stevenbartlettclip: What are your thoughts?💭 #stevenbartlett #andrewhuberman #sleeping #diaryofaceopodcast #fyp

Diary Of A CEO Clips
Diary Of A CEO Clips
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Thursday 03 September 2026 08:49:36 GMT
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michaelrusten
MichaelRusten :
I’m doing this right now and it doesn’t eve
2026-09-04 00:03:55
9452
scottd73
Scott Davis :
Up, Up, Down, Down, Left, Right, Left, Right, B, A, (Select), Start.
2026-09-03 11:32:57
4527
timcheek8
Timcheektok :
Should I also stop scrolling TikTok while I do this?
2026-09-04 02:54:34
3420
that1guy1900
that1guy1900 :
Didn’t work at all, but I was driving.
2026-09-03 17:46:36
1615
jcfoo16
Jason Carney :
60% of the time it works every time
2026-09-03 15:42:23
852
candiceberube
Candice Berube :
Hurts my eyes - don’t love it
2026-09-04 01:56:37
222
nhall02119
nhall02119 :
He lost me at counter clockwise
2026-09-04 01:56:08
400
pierre.wrth
Pierre Wertheimer :
I've been an insomniac for a long time, like 8 years now, and no matter the technique, nothing works, even meds don't really do the job. That being said, there is one little trick that actually helps if you tend to overthink, like when you just can't stop your brain from racing when you're trying to fall asleep. It basically comes down to counting backwards from a large number, say 300, because counting forward is way too easy and won't actually keep your brain busy. So for instance, starting from 300, you count in your head: 300, 299, 298, 297... And as an extra pro tip, try taking slow, deep breaths with every single number. That way your brain doesn't just have to focus on the numbers, it also has to manage your breathing by syncing it up with the count. Now you're probably thinking, “no way, if my brain is working, it's just gonna keep me awake!” But that's not true. Your brain will slowly drift off because it gets exhausted from focusing so hard, and it completely blocks out all the other racing thoughts. So yeah, just my little trick 🙃
2026-10-18 22:36:22
0
woodsylady
PUB :
Take a mental walk! Walk thru your childhood home, room by room! Walk your street in your head, look at each house , when you start thinking about tomorrow’s workload, start the “walk” again. Walk your favorite golf course, anything you know , right to sleep you go
2026-09-03 12:53:51
582
mikeystroud
Mike Stroud :
I did this and now I’m gay
2026-09-09 00:53:17
189
guyledouche1
Guy LeDouche :
The best way to fall back asleep is to lay the way you were laying when you woke up.
2026-10-18 07:14:18
0
djghostlantern
dj_ghost_lantern :
Ain't nobody got time fo dat.
2026-09-04 00:15:38
80
stangreenwood
Stan Greenwood :
Try saying the Alphabet in your head but count the numbers after each letter... ie; A - 1, B - 2, C -3 etc etc, and start again every time you make a mistake, I guarantee you will relax and fall asleep
2026-10-15 00:56:49
2
o.t.t.t.t
O. T. :
absolute nonsense
2026-09-03 18:08:30
65
jbracer007
jbracer007 :
This doesn’t do anything
2026-09-03 10:43:38
42
user4881637284
User4881637284 :
What I found works for me 100% of the time is think about something imaginary - like pretend you wake up as Superman tomorrow and tell yourself the story about what you’d do. This switches your mind to a different part of your brain and doesn’t keep you awake.
2026-09-06 04:05:42
28
tommytomtommyb
TommyB :
Almost crashed 😳 - good thing all my passengers screamed 👍
2026-09-03 13:08:12
43
appleuser86556338
Apple User456 :
Trying this while driving wish me lu
2026-09-05 15:14:38
43
theogjoeyb
CommentSectionCEO :
There’s also this really crazy trick where I stay up til 4 am
2026-09-04 04:05:27
18
thecavearcade_ttv
TheCaveArcade :
Pure nonsense. 😂
2026-09-03 17:37:53
12
raileywest
RaileyWest :
It worked, I’m now writing this in my sleep
2026-09-08 06:03:20
8
thefirepenguins
The Fire Penguins :
it's 1am, I'm in bed, I tried it 6 times... didn't work at all, came back just to give feedback this is nonsense😩
2026-09-06 23:34:09
10
bethany8_0
Carey :
Ya. Maybe for men. My brain (and I would say most women’s) instantly start thinking of all the things they have to do.
2026-09-03 11:26:19
100
drewbles82
Drewbles :
just tried this whilst driving, woke up in a ditch, at least it works
2026-09-03 14:20:29
25
grc740
Gita :
I have been doing this for a month, and can confirm it works
2026-09-06 22:32:24
12
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