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@ttgirldaily2: #ttgirldaily2

TTgirl daily2
TTgirl daily2
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Thursday 03 September 2026 08:52:17 GMT
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김병주, :
안녕하세요? 좋은 👍 아침입니다 ~^❤️^ ~❤️👍🥰
2026-09-04 23:53:57
2
user8773185427196
詹三石盛 :
如果你騙人騙我我還是很喜歡你
2026-09-05 07:55:28
1
cng.dng45
Cường Dương :
yêu
2026-09-04 22:39:14
1
525569hq
🇻🇳🎖️NGỐC🎖️🇻🇳 CHẤT🇻🇳🎖️ :
2026-09-08 01:04:16
0
user8773185427196
詹三石盛 :
只要你喜歡有什麼不可以
2026-09-05 07:13:20
1
user8773185427196
詹三石盛 :
我很喜歡你因為你有福氣
2026-09-05 07:25:03
1
user8773185427196
詹三石盛 :
這個音樂
2026-09-05 04:43:10
1
user8773185427196
詹三石盛 :
我超喜歡你的
2026-09-05 07:42:32
1
user8773185427196
詹三石盛 :
今天
2026-09-05 04:42:26
1
user8773185427196
詹三石盛 :
八方來才
2026-09-08 00:30:35
0
user8773185427196
詹三石盛 :
麻煩來一台
2026-09-08 00:30:48
0
user8773185427196
詹三石盛 :
你今天在其中
2026-09-06 07:21:31
0
user8773185427196
詹三石盛 :
樂在其中
2026-09-06 07:23:40
0
user8773185427196
詹三石盛 :
我也認識中
2026-09-06 07:21:57
0
user8773185427196
詹三石盛 :
謝謝你保護我
2026-09-06 07:15:43
0
user8773185427196
詹三石盛 :
happy birthday to you
2026-09-06 07:41:22
0
user8773185427196
詹三石盛 :
我也認在其中
2026-09-06 07:22:31
0
user8773185427196
詹三石盛 :
謝謝你支持我
2026-09-06 06:47:27
0
user8773185427196
詹三石盛 :
我愛你喔
2026-09-06 06:09:26
0
user8773185427196
詹三石盛 :
我愛你喔
2026-09-08 06:44:19
0
user8773185427196
詹三石盛 :
我還是對你一往情深
2026-09-06 06:48:05
0
user8773185427196
詹三石盛 :
你真的是原住民啊
2026-09-06 07:03:59
0
user8773185427196
詹三石盛 :
我想我已經愛上你了啦
2026-09-06 06:11:01
0
user8773185427196
詹三石盛 :
愛你一萬年
2026-09-03 12:27:50
1
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You could literally just make these yourself 👀 I’ve been buying a lot of store-bought protein bars lately… and I almost forgot I can just make them at home. Here’s exactly how I did it 👇 INGREDIENTS: • 1½ cups oat flour (I just blended regular oats) • 3½ scoops cookies & cream protein powder • Pinch of salt • ½ cup plain Greek yogurt (+ 1 extra tbsp if needed) • ½ cup Kraft peanut butter • ⅓ cup honey • 2 tbsp vanilla extract • ¼ cup crushed peanuts • Chocolate chips (optional) • Melted peanut butter + chocolate drizzle (optional) • Sea salt for the top HOW TO MAKE THEM👨‍🍳 1. In a bowl, mix together oat flour, protein powder, and a pinch of salt. 2. Add Greek yogurt, peanut butter, honey, and vanilla extract. 3. Give it a really good mix. It might seem dry at first, but keep working it until it comes together almost like cookie dough. If needed, add an extra tablespoon of Greek yogurt like I did. 4. Mix in crushed peanuts. 5. Put the mixture onto parchment paper and flatten into a rectangle. Straighten the sides and press everything down evenly. 6. Cut into 14 bars. 7. Press a few chocolate chips into the top if you want. 8. Drizzle with melted peanut butter and some melted chocolate. I also added a little sea salt over the top. 9. Toss them in the freezer. I personally leave mine frozen they last longer and honestly taste unreal straight from the freezer. Roughly around 12g protein and 140 calories per bar 💪 I still like the convenience of store-bought… but if you got a little time, these are honestly pretty simple to make. You making these? #ProteinSnack #ProteinBars #HighProteinRecipes #MealPrepIdeas #HealthySnacks
You could literally just make these yourself 👀 I’ve been buying a lot of store-bought protein bars lately… and I almost forgot I can just make them at home. Here’s exactly how I did it 👇 INGREDIENTS: • 1½ cups oat flour (I just blended regular oats) • 3½ scoops cookies & cream protein powder • Pinch of salt • ½ cup plain Greek yogurt (+ 1 extra tbsp if needed) • ½ cup Kraft peanut butter • ⅓ cup honey • 2 tbsp vanilla extract • ¼ cup crushed peanuts • Chocolate chips (optional) • Melted peanut butter + chocolate drizzle (optional) • Sea salt for the top HOW TO MAKE THEM👨‍🍳 1. In a bowl, mix together oat flour, protein powder, and a pinch of salt. 2. Add Greek yogurt, peanut butter, honey, and vanilla extract. 3. Give it a really good mix. It might seem dry at first, but keep working it until it comes together almost like cookie dough. If needed, add an extra tablespoon of Greek yogurt like I did. 4. Mix in crushed peanuts. 5. Put the mixture onto parchment paper and flatten into a rectangle. Straighten the sides and press everything down evenly. 6. Cut into 14 bars. 7. Press a few chocolate chips into the top if you want. 8. Drizzle with melted peanut butter and some melted chocolate. I also added a little sea salt over the top. 9. Toss them in the freezer. I personally leave mine frozen they last longer and honestly taste unreal straight from the freezer. Roughly around 12g protein and 140 calories per bar 💪 I still like the convenience of store-bought… but if you got a little time, these are honestly pretty simple to make. You making these? #ProteinSnack #ProteinBars #HighProteinRecipes #MealPrepIdeas #HealthySnacks
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