@fitfuelbyjuliana: The best cake flavour but in oat form, how could you go wrong ?🙈 I've converted many oat haters with this one. How many more can I convert ?? Recipe: 50g of oat flour* (or oats blended to flour) 30g of vegan vanilla protein powder* (vegan is ESSENTIAL for a moist texture) 5g of cocoa powder 1/2 tsp baking powder 160 ml of liquid (I just used water) 1 square of dark chocolate (I used a sugar free one) 5g of choc chunks All ingredients marked with a * are from @prozis_official ! (Code FITFOODIEJULES will give you a discount + gifts and help support my content!) Preheat oven to 180° (350F) and mix the oat flour, protein powder, baking powder and water/milk together Pour 1/3 of the batter into a bowl and mix in the cocoa powder to form a chocolate batter Pour the vanilla batter into an oven-safe dish, and pour the chocolate batter over the top in a swirling motion. Add the square of chocolate to the centre, then swirl the two batters together to form a marble look. Top with chocolate, then bake for 20-25 minutes and enjoy! #bakedoats #proteinoats #oats #healthybreakfast #oattok

count racksula :

could I replace the protein powder with just more flour?

IBRAHIM :

In this recipe, oats are just an excuse to eat chocolate cake

𝓻𝓪𝓿𝓮𝓷 .ᐟ.ᐟ 🔥 ⋆˚࿔ :

for the liquid can i use bleach?

𝒌𝒂𝒕𝒉𝒂𝒓𝒊𝒏𝒂 :

brother, may i have some oats?

mrpaterson :

Macros, depending on what you use, protein powder wise and chocolate wise look something like 365-375 kcal, 30-32g protein, 40-42g carbs, 9-10g fat. Not bad at all!

olsyx :

It's actually not the same? When you turn the oats into flour, you are processing the oats, which makes them simpler for your stomach. You actually lose a lot of the fiber benefits that way

sakurnut :

Just be eating cake for breakfast

SluggishHedgemom :

Girl that CHOCOLATE

Girl next door :

I'm an oats lover since I was a child. 🤤😋

Petra :

i usually eat oats with milk and cocoa overnight in fridge but they are also good with alpro chocolate milk that is soya one i think but I need to make some cake with them

anharu.9 :

how many calories though?

Boydoilikebees :

I like your voice oatspert

chris :

I can't believe I found one without a banana 🥹 finally 🙌🏻

el :

can I blend the oats myself for the flour

Elipe_05 :

Oatsanding it is

peckerpoe :

Curious to try this with rice puffs

Arabiya🦋 🏞 :

what if I don't have protein powder

Dean Rajh-Gopaul :

excellent puns, my good lady

Emily :

For people asking according to google for this recipe it’s about 350-390 calories may differ based on brands

️ :

What can I use instead of protein?

loukoumiasi :

This looks fcking delicious

nailgunacupuncture :

ihoardjars :

this looks delicious omg imagine this w raspberries or smth, even on its own it looks fantastic tho