@bibiyza: #fyp

Beyza
Beyza
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Region: RO
Thursday 03 September 2026 11:28:27 GMT
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bir.nefes.al_
bir nefes al :
always trust the process
2026-09-17 20:22:00
0
venanzox
VENANZO 🗿 :
Exactly. What’s meant for us won’t miss us. 🤍
2026-09-03 13:27:51
27
hardyqok
Hardy :
It's a Biggest lie..
2026-09-03 14:22:45
6
sanaria139
Sanaria139 :
correct
2026-09-03 12:29:55
19
yokomi736
Yokomi🌸🥀 :
I really needed this
2026-09-10 19:13:25
1
_fluffmoon
Moon :
makeup tuts for this lookkkk
2026-09-04 01:35:27
5
canadavibes92
canadavibes92 :
Feeling
2026-09-03 21:13:24
3
rustam_tactics
Рустам :
Tell me what this place is
2026-09-04 12:51:21
1
genicordero
Geny :
Ok diva
2026-09-04 03:14:45
2
abdullahl783
Abdullah.786 :
your video are amazing
2026-09-03 17:22:16
1
asem.abukubea
Asem Abukubea :
2026-09-03 21:48:44
1
user970520310325
user970520310325 :
beautiful
2026-09-03 14:55:18
1
darkmencia09
𝑛𝑖𝑐𝑜𝑙 ☁️ :
wow
2026-09-04 00:42:12
1
chahinda_visuals
chahinda |social media manager :
Yesss
2026-09-03 13:09:32
1
jam.jee.804
jam jee 804 :
Looking so beautifull sun shine gorgeous ❤️
2026-09-03 17:36:38
1
accountnotfou726
🧛🏻 :
Right
2026-09-03 11:34:49
1
ssuudetr
Sude :
2026-09-03 11:38:26
1
faisalsaleem5616
faisalsaleem5616 :
beautiful
2026-09-03 13:50:05
1
amin.jan.kakar6
Amin jan Kakar :
miss diamond 💎💍👑
2026-09-16 22:26:47
0
eliastrahggviltrumita
Elias viltrumita :
tambien voy a caminar contigo 😇
2026-09-18 03:20:31
1
taranosaur
Taranosaur 🦖 :
amen
2026-09-08 19:08:21
0
simply_bh
Simply_B :
stunning
2026-09-07 14:04:14
0
love_bite225
love_bite2 :
beautiful
2026-09-07 11:51:28
0
daniel.james109
DAN<>§£€!\_~ :
Beautiful friend ❤️❤️
2026-09-06 20:48:57
0
abdulsalam_bq
Abdulsalam Bq 🇱🇾 :
عسل
2026-09-03 11:30:41
0
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ኮላጅን የበለጸጉ ምግቦች ለቆዳ እና ለፀጉር ኮላጅን ቆዳዎ እንዲጠነክር፣ፀጉሮ እንዲጠነክር፣የመገጣጠሚያዎችዎ ጤናማ እንዲሆን የሚያደርግ ዋና ፕሮቲን ነው። እሱን ለመጨመር ዋናዎቹ ምግቦች እዚህ አሉ የአጥንት መረቅ - በራሱ ኮላገን ጋር የተሞላ. እንቁላል - የእንቁላል ነጭዎች ኮላጅን ማምረት ይደግፋሉ. ዓሳ እና ዶሮ - በአሚኖ አሲድ የበለፀጉ ሰውነትዎ ኮላጅን ለማምረት ይጠቀማል። ባቄላ እና ምስር - የእፅዋት ፕሮቲን + መዳብ ለቆዳ ጥገና። Citrus ፍራፍሬዎች - ቫይታሚን ሲ ሰውነትዎ ኮላጅንን እንዲስብ እና እንዲጠቀም ይረዳል. ቤሪስ - ኮላጅንን ከመበላሸት ይከላከሉ. ቅጠላ ቅጠሎች - ቆዳን የሚያጸኑ ፀረ-ባክቴሪያዎች የተሞሉ. ጠቃሚ ምክር፡ ከፍተኛውን የኮላጅን መጠን ለመጨመር ፕሮቲን ከቫይታሚን ሲ ምግቦች (እንደ ዶሮ + ሎሚ) ጋር ያጣምሩ። ፍካት የሚጀምረው ከጠፍጣፋዎ ነው! ለቀጥታ የኤክስፐርት ንግግሮች @tirutenaet ይከተሉ እና ሰብስክራይብ ያድርጉ። Collagen-Rich Foods for Skin and Hair Collagen is the main protein that keeps your skin firm, hair strong, and joints healthy Here are the top foods to boost it: Bone broth – packed with collagen itself. Eggs – egg whites support collagen production. Fish & chicken – rich in amino acids your body uses to make collagen. Beans & lentils – plant protein + copper for skin repair. Citrus fruits – vitamin C helps your body absorb and use collagen. Berries – protect collagen from breaking down. Leafy greens – full of antioxidants that keep skin firm. Tip: Pair protein with vitamin C foods (like chicken + lemon) for maximum collagen boost. Glow starts from your plate! Follow and Subscribe @tirutenaet for live Expert talks. #collagen #Collagendiet #diet #wellness #skincare #haircare #ethiopia
ኮላጅን የበለጸጉ ምግቦች ለቆዳ እና ለፀጉር ኮላጅን ቆዳዎ እንዲጠነክር፣ፀጉሮ እንዲጠነክር፣የመገጣጠሚያዎችዎ ጤናማ እንዲሆን የሚያደርግ ዋና ፕሮቲን ነው። እሱን ለመጨመር ዋናዎቹ ምግቦች እዚህ አሉ የአጥንት መረቅ - በራሱ ኮላገን ጋር የተሞላ. እንቁላል - የእንቁላል ነጭዎች ኮላጅን ማምረት ይደግፋሉ. ዓሳ እና ዶሮ - በአሚኖ አሲድ የበለፀጉ ሰውነትዎ ኮላጅን ለማምረት ይጠቀማል። ባቄላ እና ምስር - የእፅዋት ፕሮቲን + መዳብ ለቆዳ ጥገና። Citrus ፍራፍሬዎች - ቫይታሚን ሲ ሰውነትዎ ኮላጅንን እንዲስብ እና እንዲጠቀም ይረዳል. ቤሪስ - ኮላጅንን ከመበላሸት ይከላከሉ. ቅጠላ ቅጠሎች - ቆዳን የሚያጸኑ ፀረ-ባክቴሪያዎች የተሞሉ. ጠቃሚ ምክር፡ ከፍተኛውን የኮላጅን መጠን ለመጨመር ፕሮቲን ከቫይታሚን ሲ ምግቦች (እንደ ዶሮ + ሎሚ) ጋር ያጣምሩ። ፍካት የሚጀምረው ከጠፍጣፋዎ ነው! ለቀጥታ የኤክስፐርት ንግግሮች @tirutenaet ይከተሉ እና ሰብስክራይብ ያድርጉ። Collagen-Rich Foods for Skin and Hair Collagen is the main protein that keeps your skin firm, hair strong, and joints healthy Here are the top foods to boost it: Bone broth – packed with collagen itself. Eggs – egg whites support collagen production. Fish & chicken – rich in amino acids your body uses to make collagen. Beans & lentils – plant protein + copper for skin repair. Citrus fruits – vitamin C helps your body absorb and use collagen. Berries – protect collagen from breaking down. Leafy greens – full of antioxidants that keep skin firm. Tip: Pair protein with vitamin C foods (like chicken + lemon) for maximum collagen boost. Glow starts from your plate! Follow and Subscribe @tirutenaet for live Expert talks. #collagen #Collagendiet #diet #wellness #skincare #haircare #ethiopia

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