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@maisondafric1: 🙏🏾 DIEU TE PROTÈGE À CAUSE DE TON BON CŒUR. ❤️ Tu as fait du bien même à ceux qui ne le méritaient pas. Que Dieu se souvienne de chaque bien que tu as semé et qu’Il te garde de tout mal. 🙏🏾✨ 📖 « Heureux ceux qui ont le cœur pur, car ils verront Dieu ! » — Matthieu 5:8 #DieuTeProtège #BonCœur #GrâceDeDieu #Foi #Bénédiction 🙏🏾

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Region: CM
Thursday 03 September 2026 12:06:29 GMT
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Comments

lyliedeparis
Lylie Deparis :
c'est mon bon cœur qui attire la grâce de Dieu sur mes enfants Amen
2026-09-05 20:07:55
6
bribri_347
Miss_brina_ officiel. :
Ameen ameen 🙏 qu'il en soit ainsi au nom puissant de Jésus Christ ameen 🙏
2026-09-03 13:54:02
32
epiphanie544
Epiphanie :
Amin Amin Amin 🙏
2026-09-03 13:47:39
40
user831886242325
user831886242325 :
amennnnnnnnn Amennnnnnnnn Amennnnnnnnn 🙏🙏
2026-09-03 15:13:49
18
chatacoulibaly791
Namichata Coulibaly :
mon Dieu tout puissant Allah est toujours au contrôle inchallah
2026-09-03 14:35:51
21
makatyngb
makatyngb :
sois. bénisse abandament ma sœur 👍🙏🥰
2026-10-20 00:21:45
1
adjaradiakite573
Adjara Diakite573 :
mon bon coeur me protège.
2026-09-03 17:13:07
19
clau83230
Clau :
C'est exactement ça, je n'ai jamais voulu du mal à personne Je suis sous la protection de Dieu [Prière]
2026-09-30 13:22:34
0
ya.allah.cest.kha
ana :
amen
2026-09-26 11:49:49
2
rokhaya.diatta97
rokhaya Diatta :
amine amine amine amine amine amine amine merci diue merci diue merci diue
2026-09-03 17:44:59
8
aladjisow277
aladjisow1287 :
Amine Amine 🙏🙏🙏
2026-09-03 17:35:44
4
nafi.9
koneNafi :
allhamdulillah dieu merci amina yarabi merci 🥰🥰
2026-09-03 12:53:30
7
jamalito428gmail.com
jamalito :
Dieu est Dieu gloire a Dieu
2026-10-11 12:06:12
2
fracelinekangoro
fracelinekangoro :
amen je reçois
2026-09-03 13:02:18
12
user9966198247936
wokpa :
amen amen amen merci beaucoup l'univers
2026-09-10 21:47:30
1
user4452369097021
user4452369097021Living roon :
Que Dieu nous protège
2026-09-03 19:14:04
7
trimua.kolagnim
TRIMUA Kolagnim :
Merci l'univers
2026-09-03 21:55:16
7
apusigaibrahim
apusigaibrahim :
Amen Amen Amen Amen Amen
2026-09-04 12:02:05
1
bella.dabo
bella Dabo :
Amine🙏🙏🙏
2026-09-03 14:48:43
3
user2082038756733
stephan :
Hare Krishna Mataji.🙏🙏🏽🙏🏽 .7
2026-09-04 16:45:43
2
isabelle.schella
Isabelle schella Tapé :
🥰❤️❤️🙏🥰❤️Amen 🙏🙏
2026-09-03 19:36:10
2
alibi.nebie
La fille à papa ♥️♥️🌹 :
Amen
2026-09-03 18:58:30
2
evelinelaborde
Eveline :
amen mercie père céleste
2026-09-10 21:40:09
2
josephkabongo929
Joseph kabongo :
bénédictions...Amen
2026-09-11 06:03:16
2
sarajaimesofficiel
sasa ❤️❤️♥️♥️💞💕 :
amen amen
2026-09-03 15:00:16
2
To see more videos from user @maisondafric1, please go to the Tikwm homepage.

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Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat

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